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MARINE CORPS MARATHON 2025

Zachariah Rocco

Sneads Ferry, NC

Bib: 3776 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 6%
Gender (Male)
#0 / 17709
Top 9%
Division (M35-39)
#0 / 2420
Top 9%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:36/mi
23:38
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:10/mi
45:55
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:18/mi
1:08:35
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:32/mi
1:36:39
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:22/mi
1:54:57
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:02/mi
2:19:54
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:04/mi
2:48:03
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:46/mi
3:15:16
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:24/mi
3:26:44
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:36:39
Pace7:24 /mi
2nd Half
Distance13.17 mi
Time1:50:04
Pace8:21 /mi
📊Positive Split: 13.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:44:4223:387:3623:38
7:36
-
10K
6.21 mi08:06:5945:557:2322:17
7:10
-0:26
15K
9.32 mi08:29:391:08:357:2122:40
7:18
+0:08
21K
13.05 mi08:57:431:36:397:2428:04
7:32
+0:14
25K
15.53 mi09:16:011:54:577:2418:18
7:22
-0:10
30K
18.64 mi09:40:582:19:547:3024:57
8:02
+0:40
35K
21.75 mi10:09:072:48:037:4428:09
9:04
+1:02
40K
24.85 mi10:36:203:15:167:5127:13
8:46
-0:18
Finish
26.22 mi10:47:483:26:447:5311:28
8:24
-0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:10 /mi

Average Pace

7:53 /mi

Slowest Pace

9:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

22:17

11% of race

Time at Steady Pace

1:32:40

45% of race

Time at Slower Pace

1:31:47

44% of race

Average Pace: 7:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:44:4223:387:3623:38
7:36
#1127
10K
6.21 mi08:06:5945:557:2322:17
7:10
#1207
15K
9.32 mi08:29:391:08:357:2122:40
7:18
#1258
21K
13.05 mi08:57:431:36:397:2428:04
7:32
#1313
25K
15.53 mi09:16:011:54:577:2418:18
7:22
#1345
30K
18.64 mi09:40:582:19:547:3024:57
8:02
#1471
35K
21.75 mi10:09:072:48:037:4428:09
9:04
#1766
40K
24.85 mi10:36:203:15:167:5127:13
8:46
#1880
Finish
26.22 mi10:47:483:26:447:5311:28
8:24
#1881
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi11279871401451(Top 5%)1246(Top 7%)189(Top 8%)
10K6.21 mi3.10 mi1207-801060-73156-161315(Top 4%)1150(Top 6%)174(Top 7%)
15K9.32 mi3.11 mi1258-511102-42168-121451(Top 5%)1246(Top 7%)189(Top 8%)
21K13.05 mi3.73 mi1313-551142-40172-41496(Top 5%)1294(Top 7%)192(Top 8%)
25K15.53 mi2.48 mi1345-321167-251721575(Top 5%)1336(Top 8%)193(Top 8%)
30K18.64 mi3.11 mi1471-1261255-88187-152473(Top 8%)1994(Top 11%)293(Top 12%)
35K21.75 mi3.11 mi1766-2951469-214215-285294(Top 18%)3873(Top 22%)580(Top 24%)
40K24.85 mi3.10 mi1880-1141532-63226-113339(Top 11%)2475(Top 14%)371(Top 15%)
Finish26.22 mi1.37 mi1881-11529+3225+12448(Top 8%)1858(Top 10%)275(Top 11%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×18story building
+279ft-164ft

Overall

1451

Males

1246

M35-39

1246

5K→10K

3.1 - 6.2 mi

Top 4%
×11story building
+103ft-217ft

Overall

1315

Males

1150

M35-39

1150

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+51ft-55ft

Overall

1451

Males

1246

M35-39

1246

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

1496

Males

1294

M35-39

1294

21K→25K

13.1 - 15.5 mi

Top 5%
×2story building
+35ft-8ft

Overall

1575

Males

1336

M35-39

1336

25K→30K

15.5 - 18.6 mi

Top 8%
×2story building
+58ft-57ft

Overall

2473

Males

1994

M35-39

1994

30K→35K

18.6 - 21.8 mi

Top 18%
×2story building
+98ft-92ft

Overall

5294

Males

3873

M35-39

3873

35K→40K

21.8 - 24.9 mi

Top 11%
×2story building
+36ft-53ft

Overall

3339

Males

2475

M35-39

2475

40K→Finish

24.9 - 26.2 mi

Top 8%
×5story building
+80ft-24ft

Overall

2448

Males

1858

M35-39

1858

Passing Analysis

Category:
Athletes Passed
221*
Passed By
975
Net Change
-754
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1127
5K → 10K1797-80#1127#1207
10K → 15K2071-51#1207#1258
15K → 21K29*84-55#1258#1313
21K → 25K2052-32#1313#1345
25K → 30K20*146-126#1345#1471
30K → 35K16311-295#1471#1766
35K → 40K64*178-114#1766#1880
40K → Finish35*36-1#1880#1881
TOTALS221*975-754

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions