Mallory Goodwin

Newton, NC

Bib: 37747 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 44%

Division (F35-39)

#0 / 1413

Top 45%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:19/mi

35:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:39/mi

1:08:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:48/mi

1:41:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:41/mi

2:21:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:18/mi

2:47:09

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:49/mi

3:20:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:58/mi

3:54:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:51/mi

4:31:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:39/mi

4:47:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:3310:51 /mi⚡ faster

2nd Half

2:25:5711:05 /mi+3.1%

Positive split — 3.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:09	11:19	3.11 mi	35:09	11:19	-
10K	1:08:13	10:59	3.10 mi	33:04	10:39	-0:40
15K	1:41:45	10:55	3.11 mi	33:32	10:48	+0:09
21K	2:21:33	10:51	3.73 mi	39:48	10:41	-0:07
25K	2:47:09	10:46	2.48 mi	25:36	10:18	-0:23
30K	3:20:45	10:46	3.11 mi	33:36	10:49	+0:31
35K	3:54:48	10:48	3.11 mi	34:03	10:58	+0:09
40K	4:31:36	10:56	3.10 mi	36:48	11:51	+0:53
Finish(26.22 mi)	4:47:30	10:58	1.37 mi	15:54	11:39	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

10:58 /mi

Slowest Pace

11:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:54:48

82% of race

Time at Steady Pace

52:42

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	20180	7105	801	19611	6821	796
10K	3.10 mi	20106+74	7058+47	807-6	20015	7001	805
15K	3.11 mi	19773+333	6903+155	797+10	19611	6821	796
21K	3.73 mi	18627+1146	6379+524	738+59	16771	5569	646
25K	2.48 mi	17804+823	6036+343	689+49	15038	5021	574
30K	3.11 mi	16827+977	5703+333	646+43	14015	4777	536
35K	3.11 mi	15990+837	5456+247	627+19	12903	4665	520
40K	3.10 mi	15737+253	5475-19	630-3	14605	5677	635
Finish(26.22 mi)	1.37 mi	15623+114	5469+6	628+2	14551	5661	632

5661

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20180
5K → 10K	415489*+74	#20180 → #20106
10K → 15K	261594*+333	#20106 → #19773
15K → 21K	721218*+1146	#19773 → #18627
21K → 25K	24847*+823	#18627 → #17804
25K → 30K	381015*+977	#17804 → #16827
30K → 35K	55892*+837	#16827 → #15990
35K → 40K	222475*+253	#15990 → #15737
40K → Finish	81195*+114	#15737 → #15623
TOTALS	11685725*+4557	#20180 → #15623

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions