Ryan Therrell

Dallas, GA

Bib: 37704 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M30-34)
#0 / 2603
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:14/mi
34:55
2791640.7%
140 ft elev
10K· 6.21 mi
10:32/mi
1:07:37
1032170.7%
25 ft elev
15K· 9.32 mi
10:15/mi
1:39:28
5155
21 ft elev
21K· 13.05 mi
10:36/mi
2:19:01
2037
4 ft elev
25K· 15.53 mi
10:17/mi
2:44:35
350.2%
30 ft elev
30K· 18.64 mi
11:17/mi
3:19:38
5857
30 ft elev
35K· 21.75 mi
11:28/mi
3:55:16
9892
36 ft elev
40K· 24.85 mi
11:36/mi
4:31:19
36530.1%
18 ft elev
Finish· 26.22 mi
11:52/mi
4:47:30
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:19:01
Pace10:39 /mi
2nd Half
Distance13.17 mi
Time2:28:29
Pace11:16 /mi
📊Positive Split: 6.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:18:2834:5511:1434:55
11:14
-
10K
6.21 mi08:51:101:07:3710:5332:42
10:32
-0:42
15K
9.32 mi09:23:011:39:2810:4031:51
10:15
-0:17
21K
13.05 mi10:02:342:19:0110:3939:33
10:36
+0:21
25K
15.53 mi10:28:082:44:3510:3625:34
10:17
-0:19
30K
18.64 mi11:03:113:19:3810:4335:03
11:17
+1:00
35K
21.75 mi11:38:493:55:1610:4935:38
11:28
+0:11
40K
24.85 mi12:14:524:31:1910:5536:03
11:36
+0:08
Finish
26.22 mi12:31:034:47:3010:5816:11
11:52
+0:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:15 /mi

Average Pace

10:58 /mi

Slowest Pace

11:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:44:35

57% of race

Time at Steady Pace

2:02:55

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:18:2834:5511:1434:55
11:14
#19691
10K
6.21 mi08:51:101:07:3710:5332:42
10:32
#19413
15K
9.32 mi09:23:011:39:2810:4031:51
10:15
#18264
21K
13.05 mi10:02:342:19:0110:3939:33
10:36
#17478
25K
15.53 mi10:28:082:44:3510:3625:34
10:17
#16869
30K
18.64 mi11:03:113:19:3810:4335:03
11:17
#16500
35K
21.75 mi11:38:493:55:1610:4935:38
11:28
#16111
40K
24.85 mi12:14:524:31:1910:5536:03
11:36
#15664
Finish
26.22 mi12:31:034:47:3010:5816:11
11:52
#15622
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi1969112799205416274(Top 54%)10973(Top 62%)1798(Top 69%)
10K6.21 mi3.10 mi19413+27812675+1242032+2219306(Top 64%)12627(Top 71%)2014(Top 78%)
15K9.32 mi3.11 mi18264+114912088+5871942+9016274(Top 54%)10973(Top 62%)1798(Top 69%)
21K13.05 mi3.73 mi17478+78611643+4451894+4816380(Top 55%)10967(Top 62%)1799(Top 69%)
25K15.53 mi2.48 mi16869+60911257+3861840+5414976(Top 50%)9986(Top 56%)1635(Top 63%)
30K18.64 mi3.11 mi16500+36910943+3141781+5915902(Top 53%)10241(Top 58%)1659(Top 64%)
35K21.75 mi3.11 mi16111+38910598+3451717+6414840(Top 49%)9316(Top 53%)1497(Top 58%)
40K24.85 mi3.10 mi15664+44710222+3761657+6013754(Top 46%)8457(Top 48%)1358(Top 52%)
Finish26.22 mi1.37 mi15622+4210154+681647+1015296(Top 51%)9320(Top 53%)1513(Top 58%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
×18story building
+279ft-164ft

Overall

16274

Males

10973

M30-34

10973

5K→10K

3.1 - 6.2 mi

Top 64%
×11story building
+103ft-217ft

Overall

19306

Males

12627

M30-34

12627

10K→15K

6.2 - 9.3 mi

Top 54%
×3story building
+51ft-55ft

Overall

16274

Males

10973

M30-34

10973

15K→21K

9.3 - 13.1 mi

Top 55%
×1story
+20ft-37ft

Overall

16380

Males

10967

M30-34

10967

21K→25K

13.1 - 15.5 mi

Top 50%
×2story building
+35ft-8ft

Overall

14976

Males

9986

M30-34

9986

25K→30K

15.5 - 18.6 mi

Top 53%
×2story building
+58ft-57ft

Overall

15902

Males

10241

M30-34

10241

30K→35K

18.6 - 21.8 mi

Top 49%
×2story building
+98ft-92ft

Overall

14840

Males

9316

M30-34

9316

35K→40K

21.8 - 24.9 mi

Top 46%
×2story building
+36ft-53ft

Overall

13754

Males

8457

M30-34

8457

40K→Finish

24.9 - 26.2 mi

Top 51%
×5story building
+80ft-24ft

Overall

15296

Males

9320

M30-34

9320

Passing Analysis

Category:
Athletes Passed
5327*
Passed By
1258
Net Change
+4069
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#19691
5K10K643*365+278#19691#19413
10K15K1197*48+1149#19413#18264
15K21K897*111+786#18264#17478
21K25K674*65+609#17478#16869
25K30K583*214+369#16869#16500
30K35K578*189+389#16500#16111
35K40K602*155+447#16111#15664
40KFinish153*111+42#15664#15622
TOTALS5327*1258+4069

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions