Toby Shifarraw
Missouri City, TX
Bib: 37687 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:14 | 13:55 | 3.11 mi | 43:14 | 13:55 | - | |
10K | 1:24:52 | 13:39 | 3.10 mi | 41:38 | 13:24 | -0:31 | |
15K | 2:06:34 | 13:35 | 3.11 mi | 41:42 | 13:25 | +0:01 | |
21K | 2:57:36 | 13:37 | 3.73 mi | 51:02 | 13:41 | +0:16 | |
25K | 3:30:07 | 13:32 | 2.48 mi | 32:31 | 13:05 | -0:36 | |
30K | 4:13:12 | 13:35 | 3.11 mi | 43:05 | 13:52 | +0:47 | |
35K | 4:56:02 | 13:37 | 3.11 mi | 42:50 | 13:47 | -0:05 | |
40K | 5:37:56 | 13:36 | 3.10 mi | 41:54 | 13:29 | -0:18 | |
Finish(26.22 mi) | 5:56:34 | 13:37 | 1.37 mi | 18:38 | 13:40 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:05 /mi
Average Pace
13:37 /mi
Slowest Pace
13:55 /mi
Segments
Time at Faster Pace
3:47:25
64% of race
Time at Steady Pace
2:09:09
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29425 | 11904 | 1050 | 28541 | 11414 | 1004 |
| 10K | 3.10 mi | 29445-20 | 11927-23 | 1056-6 | 29413 | 11910 | 1061 |
| 15K | 3.11 mi | 29247+198 | 11802+125 | 1043+13 | 28541 | 11414 | 1004 |
| 21K | 3.73 mi | 28717+530 | 11517+285 | 1006+37 | 27056 | 10679 | 911 |
| 25K | 2.48 mi | 28239+478 | 11289+228 | 975+31 | 24876 | 9775 | 814 |
| 30K | 3.11 mi | 27692+547 | 11054+235 | 947+28 | 24178 | 9621 | 797 |
| 35K | 3.11 mi | 27008+684 | 10746+308 | 917+30 | 22379 | 9031 | 724 |
| 40K | 3.10 mi | 26154+854 | 10363+383 | 860+57 | 19823 | 7943 | 608 |
| Finish(26.22 mi) | 1.37 mi | 25876+278 | 10258+105 | 853+7 | 21178 | 8504 | 636 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28541
Females
11414
F50-54
11414
5K→10K
3.1 - 6.2 mi
Overall
29413
Females
11910
F50-54
11910
10K→15K
6.2 - 9.3 mi
Overall
28541
Females
11414
F50-54
11414
15K→21K
9.3 - 13.1 mi
Overall
27056
Females
10679
F50-54
10679
21K→25K
13.1 - 15.5 mi
Overall
24876
Females
9775
F50-54
9775
25K→30K
15.5 - 18.6 mi
Overall
24178
Females
9621
F50-54
9621
30K→35K
18.6 - 21.8 mi
Overall
22379
Females
9031
F50-54
9031
35K→40K
21.8 - 24.9 mi
Overall
19823
Females
7943
F50-54
7943
40K→Finish
24.9 - 26.2 mi
Overall
21178
Females
8504
F50-54
8504
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29425 |
| 5K → 10K | 178158*-20 | #29425 → #29445 |
| 10K → 15K | 54252*+198 | #29445 → #29247 |
| 15K → 21K | 28558*+530 | #29247 → #28717 |
| 21K → 25K | 10488*+478 | #28717 → #28239 |
| 25K → 30K | 17564*+547 | #28239 → #27692 |
| 30K → 35K | 12696*+684 | #27692 → #27008 |
| 35K → 40K | 8862*+854 | #27008 → #26154 |
| 40K → Finish | 14292*+278 | #26154 → #25876 |
| TOTALS | 3213870*+3549 | #29425 → #25876 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions