John Henebry
Phoenixville, PA
Bib: 37618 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:19 | 12:01 | 3.11 mi | 37:19 | 12:01 | - | |
10K | 1:11:34 | 11:31 | 3.10 mi | 34:15 | 11:01 | -1:00 | |
15K | 1:49:35 | 11:45 | 3.11 mi | 38:01 | 12:14 | +1:13 | |
21K | 2:31:38 | 11:37 | 3.73 mi | 42:03 | 11:17 | -0:57 | |
25K | 3:01:19 | 11:40 | 2.48 mi | 29:41 | 11:57 | +0:40 | |
30K | 3:39:42 | 11:47 | 3.11 mi | 38:23 | 12:21 | +0:24 | |
35K | 4:26:01 | 12:14 | 3.11 mi | 46:19 | 14:54 | +2:33 | |
40K | 5:14:20 | 12:39 | 3.10 mi | 48:19 | 15:33 | +0:39 | |
Finish(26.22 mi) | 5:36:02 | 12:50 | 1.37 mi | 21:42 | 15:55 | +0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:01 /mi
Average Pace
12:50 /mi
Slowest Pace
15:55 /mi
Segments
Time at Faster Pace
1:16:18
23% of race
Time at Steady Pace
2:23:24
43% of race
Time at Slower Pace
1:56:20
35% of race
Average Pace: 12:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24021 | 15052 | 1275 | 25701 | 15869 | 1392 |
| 10K | 3.10 mi | 23127+894 | 14602+450 | 1213+62 | 22293 | 14171 | 1170 |
| 15K | 3.11 mi | 24230-1103 | 15176-574 | 1286-73 | 25701 | 15869 | 1392 |
| 21K | 3.73 mi | 22652+1578 | 14345+831 | 1183+103 | 19659 | 12705 | 1009 |
| 25K | 2.48 mi | 22322+330 | 14118+227 | 1170+13 | 21458 | 13382 | 1109 |
| 30K | 3.11 mi | 21702+620 | 13709+409 | 1119+51 | 19686 | 12299 | 994 |
| 35K | 3.11 mi | 22410-708 | 13946-237 | 1156-37 | 25335 | 14969 | 1333 |
| 40K | 3.10 mi | 22950-540 | 14145-199 | 1185-29 | 25394 | 14995 | 1340 |
| Finish(26.22 mi) | 1.37 mi | 23231-281 | 14259-114 | 1202-17 | 26128 | 15455 | 1386 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25701
Males
15869
M50-54
15869
5K→10K
3.1 - 6.2 mi
Overall
22293
Males
14171
M50-54
14171
10K→15K
6.2 - 9.3 mi
Overall
25701
Males
15869
M50-54
15869
15K→21K
9.3 - 13.1 mi
Overall
19659
Males
12705
M50-54
12705
21K→25K
13.1 - 15.5 mi
Overall
21458
Males
13382
M50-54
13382
25K→30K
15.5 - 18.6 mi
Overall
19686
Males
12299
M50-54
12299
30K→35K
18.6 - 21.8 mi
Overall
25335
Males
14969
M50-54
14969
35K→40K
21.8 - 24.9 mi
Overall
25394
Males
14995
M50-54
14995
40K→Finish
24.9 - 26.2 mi
Overall
26128
Males
15455
M50-54
15455
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24021 |
| 5K → 10K | 1049* | 155 | +894 | #24021 | #23127 |
| 10K → 15K | 163* | 1266 | -1103 | #23127 | #24230 |
| 15K → 21K | 1594* | 16 | +1578 | #24230 | #22652 |
| 21K → 25K | 510* | 180 | +330 | #22652 | #22322 |
| 25K → 30K | 720* | 100 | +620 | #22322 | #21702 |
| 30K → 35K | 119* | 827 | -708 | #21702 | #22410 |
| 35K → 40K | 97* | 637 | -540 | #22410 | #22950 |
| 40K → Finish | 33* | 314 | -281 | #22950 | #23231 |
| TOTALS | 4285* | 3495 | +790 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions