Katherine White
Iowa City, IA
Bib: 37610 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:44 | 11:30 | 3.11 mi | 35:44 | 11:30 | - | |
10K | 1:09:00 | 11:06 | 3.10 mi | 33:16 | 10:42 | -0:48 | |
15K | 1:44:26 | 11:12 | 3.11 mi | 35:26 | 11:24 | +0:42 | |
21K | 2:30:00 | 11:30 | 3.73 mi | 45:34 | 12:13 | +0:49 | |
25K | 2:59:31 | 11:33 | 2.48 mi | 29:31 | 11:53 | -0:20 | |
30K | 3:42:10 | 11:55 | 3.11 mi | 42:39 | 13:44 | +1:51 | |
35K | 4:24:48 | 12:11 | 3.11 mi | 42:38 | 13:43 | -0:01 | |
40K | 5:07:51 | 12:23 | 3.10 mi | 43:03 | 13:51 | +0:08 | |
Finish(26.22 mi) | 5:26:42 | 12:28 | 1.37 mi | 18:51 | 13:49 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
12:28 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
1:44:26
32% of race
Time at Steady Pace
1:15:05
23% of race
Time at Slower Pace
2:27:11
45% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21249 | 7634 | 687 | 22681 | 8294 | 738 |
| 10K | 3.10 mi | 20808+441 | 7388+246 | 662+25 | 20424 | 7212 | 640 |
| 15K | 3.11 mi | 21448-640 | 7694-306 | 688-26 | 22681 | 8294 | 738 |
| 21K | 3.73 mi | 22089-641 | 8030-336 | 717-29 | 23102 | 8627 | 789 |
| 25K | 2.48 mi | 21821+268 | 7971+59 | 712+5 | 21263 | 7979 | 700 |
| 30K | 3.11 mi | 22184-363 | 8224-253 | 739-27 | 23778 | 9410 | 880 |
| 35K | 3.11 mi | 22203-19 | 8350-126 | 757-18 | 22184 | 8934 | 836 |
| 40K | 3.10 mi | 22005+198 | 8348+2 | 759-2 | 20947 | 8461 | 765 |
| Finish(26.22 mi) | 1.37 mi | 21917+88 | 8346+2 | 760-1 | 21639 | 8704 | 811 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22681
Females
8294
F45-49
8294
5K→10K
3.1 - 6.2 mi
Overall
20424
Females
7212
F45-49
7212
10K→15K
6.2 - 9.3 mi
Overall
22681
Females
8294
F45-49
8294
15K→21K
9.3 - 13.1 mi
Overall
23102
Females
8627
F45-49
8627
21K→25K
13.1 - 15.5 mi
Overall
21263
Females
7979
F45-49
7979
25K→30K
15.5 - 18.6 mi
Overall
23778
Females
9410
F45-49
9410
30K→35K
18.6 - 21.8 mi
Overall
22184
Females
8934
F45-49
8934
35K→40K
21.8 - 24.9 mi
Overall
20947
Females
8461
F45-49
8461
40K→Finish
24.9 - 26.2 mi
Overall
21639
Females
8704
F45-49
8704
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21249 |
| 5K → 10K | 277718*+441 | #21249 → #20808 |
| 10K → 15K | 871231*-640 | #20808 → #21448 |
| 15K → 21K | 1028387*-641 | #21448 → #22089 |
| 21K → 25K | 223491*+268 | #22089 → #21821 |
| 25K → 30K | 591228*-363 | #21821 → #22184 |
| 30K → 35K | 317298*-19 | #22184 → #22203 |
| 35K → 40K | 178376*+198 | #22203 → #22005 |
| 40K → Finish | 83171*+88 | #22005 → #21917 |
| TOTALS | 35682900*-668 | #21249 → #21917 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions