Alfred Morris

San Diego, CA

Bib: 37606 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 33%

Gender (Male)

#0 / 17709

Top 39%

Division (M35-39)

#0 / 2420

Top 42%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:12/mi

31:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:27/mi

1:01:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:29/mi

1:30:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:33/mi

2:06:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:22/mi

2:29:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:54/mi

3:00:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:48/mi

3:30:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:28/mi

4:03:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:47/mi

4:17:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:089:40 /mi⚡ faster

2nd Half

2:11:4310:00 /mi+4.4%

Positive split — 4.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:40	10:12	3.11 mi	31:40	10:12	-
10K	1:01:02	9:49	3.10 mi	29:22	9:27	-0:45
15K	1:30:31	9:43	3.11 mi	29:29	9:29	+0:02
21K	2:06:08	9:40	3.73 mi	35:37	9:33	+0:04
25K	2:29:26	9:37	2.48 mi	23:18	9:22	-0:11
30K	3:00:12	9:40	3.11 mi	30:46	9:54	+0:32
35K	3:30:40	9:41	3.11 mi	30:28	9:48	-0:06
40K	4:03:10	9:47	3.10 mi	32:30	10:28	+0:40
Finish(26.22 mi)	4:17:52	9:51	1.37 mi	14:42	10:47	+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

9:51 /mi

Slowest Pace

10:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:30:40

82% of race

Time at Steady Pace

47:12

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	12846	9010	1346	11932	8482	1242
10K	3.10 mi	12525+321	8838+172	1311+35	12307	8733	1287
15K	3.11 mi	12253+272	8688+150	1290+21	11932	8482	1242
21K	3.73 mi	11751+502	8368+320	1227+63	10947	7865	1136
25K	2.48 mi	11378+373	8119+249	1189+38	10550	7494	1079
30K	3.11 mi	10990+388	7813+306	1140+49	10103	7024	1018
35K	3.11 mi	10307+683	7288+525	1070+70	8367	5769	847
40K	3.10 mi	9948+359	6943+345	1020+50	9480	6107	886
Finish(26.22 mi)	1.37 mi	9959-11	6917+26	1020	11016	6875	996

6875

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12846
5K → 10K	222543*+321	#12846 → #12525
10K → 15K	146418*+272	#12525 → #12253
15K → 21K	90592*+502	#12253 → #11751
21K → 25K	68441*+373	#11751 → #11378
25K → 30K	106494*+388	#11378 → #10990
30K → 35K	57740*+683	#10990 → #10307
35K → 40K	143502*+359	#10307 → #9948
40K → Finish	134123*-11	#9948 → #9959
TOTALS	9663853*+2887	#12846 → #9959

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions