Lawrence Hollister
New Bern, NC
Bib: 37580 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:19 | 12:20 | 3.11 mi | 38:19 | 12:20 | - | |
10K | 1:13:41 | 11:51 | 3.10 mi | 35:22 | 11:23 | -0:57 | |
15K | 1:51:51 | 12:00 | 3.11 mi | 38:10 | 12:17 | +0:54 | |
21K | 2:44:01 | 12:34 | 3.73 mi | 52:10 | 14:00 | +1:43 | |
25K | 3:23:17 | 13:05 | 2.48 mi | 39:16 | 15:48 | +1:48 | |
30K | 4:09:04 | 13:22 | 3.11 mi | 45:47 | 14:44 | -1:04 | |
35K | 4:54:29 | 13:32 | 3.11 mi | 45:25 | 14:37 | -0:07 | |
40K | 5:46:05 | 13:55 | 3.10 mi | 51:36 | 16:37 | +2:00 | |
Finish(26.22 mi) | 6:07:31 | 14:02 | 1.37 mi | 21:26 | 15:43 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:23 /mi
Average Pace
14:02 /mi
Slowest Pace
16:37 /mi
Segments
Time at Faster Pace
1:51:51
30% of race
Time at Steady Pace
2:23:22
39% of race
Time at Slower Pace
1:52:18
31% of race
Average Pace: 14:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25400 | 15735 | 1017 | 25848 | 15942 | 1044 |
| 10K | 3.10 mi | 24845+555 | 15469+266 | 990+27 | 24101 | 15087 | 940 |
| 15K | 3.11 mi | 25240-395 | 15648-179 | 1010-20 | 25848 | 15942 | 1044 |
| 21K | 3.73 mi | 26182-942 | 16083-435 | 1063-53 | 27671 | 16645 | 1142 |
| 25K | 2.48 mi | 27249-1067 | 16501-418 | 1107-44 | 29271 | 17289 | 1240 |
| 30K | 3.11 mi | 27138+111 | 16375+126 | 1100+7 | 26338 | 15657 | 1067 |
| 35K | 3.11 mi | 26807+331 | 16159+216 | 1083+17 | 24631 | 14569 | 973 |
| 40K | 3.10 mi | 27054-247 | 16224-65 | 1093-10 | 27203 | 16022 | 1107 |
| Finish(26.22 mi) | 1.37 mi | 27004+50 | 16178+46 | 1093 | 25847 | 15301 | 1021 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25848
Males
15942
M55-59
15942
5K→10K
3.1 - 6.2 mi
Overall
24101
Males
15087
M55-59
15087
10K→15K
6.2 - 9.3 mi
Overall
25848
Males
15942
M55-59
15942
15K→21K
9.3 - 13.1 mi
Overall
27671
Males
16645
M55-59
16645
21K→25K
13.1 - 15.5 mi
Overall
29271
Males
17289
M55-59
17289
25K→30K
15.5 - 18.6 mi
Overall
26338
Males
15657
M55-59
15657
30K→35K
18.6 - 21.8 mi
Overall
24631
Males
14569
M55-59
14569
35K→40K
21.8 - 24.9 mi
Overall
27203
Males
16022
M55-59
16022
40K→Finish
24.9 - 26.2 mi
Overall
25847
Males
15301
M55-59
15301
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25400 |
| 5K → 10K | 186741*+555 | #25400 → #24845 |
| 10K → 15K | 647252*-395 | #24845 → #25240 |
| 15K → 21K | 1110168*-942 | #25240 → #26182 |
| 21K → 25K | 113467*-1067 | #26182 → #27249 |
| 25K → 30K | 177288*+111 | #27249 → #27138 |
| 30K → 35K | 76407*+331 | #27138 → #26807 |
| 35K → 40K | 375128*-247 | #26807 → #27054 |
| 40K → Finish | 85135*+50 | #27054 → #27004 |
| TOTALS | 37902186*-1604 | #25400 → #27004 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions