Lauren Janes
Boston, MA
Bib: 3755 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:53:24 | 25:45 | 8:17 | 25:45 | 8:17 | - |
10K | 6.21 mi | 08:17:11 | 49:32 | 7:58 | 23:47 | 7:39 | -0:38 |
15K | 9.32 mi | 08:40:48 | 1:13:09 | 7:51 | 23:37 | 7:36 | -0:03 |
21K | 13.05 mi | 09:09:36 | 1:41:57 | 7:49 | 28:48 | 7:43 | +0:07 |
25K | 15.53 mi | 09:28:16 | 2:00:37 | 7:46 | 18:40 | 7:31 | -0:12 |
30K | 18.64 mi | 09:52:45 | 2:25:06 | 7:47 | 24:29 | 7:53 | +0:22 |
35K | 21.75 mi | 10:17:56 | 2:50:17 | 7:50 | 25:11 | 8:06 | +0:13 |
40K | 24.85 mi | 10:43:35 | 3:15:56 | 7:53 | 25:39 | 8:15 | +0:09 |
Finish | 26.22 mi | 10:55:04 | 3:27:25 | 7:55 | 11:29 | 8:25 | +0:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:31 /mi
Average Pace
7:55 /mi
Slowest Pace
8:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:50:11
82% of race
Time at Steady Pace
37:14
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:53:24 | 25:45 | 8:17 | 25:45 | 8:17 | #2463 | |
10K | 6.21 mi | 08:17:11 | 49:32 | 7:58 | 23:47 | 7:39 | #2434 | |
15K | 9.32 mi | 08:40:48 | 1:13:09 | 7:51 | 23:37 | 7:36 | #2322 | |
21K | 13.05 mi | 09:09:36 | 1:41:57 | 7:49 | 28:48 | 7:43 | #2221 | |
25K | 15.53 mi | 09:28:16 | 2:00:37 | 7:46 | 18:40 | 7:31 | #2154 | |
30K | 18.64 mi | 09:52:45 | 2:25:06 | 7:47 | 24:29 | 7:53 | #2074 | |
35K | 21.75 mi | 10:17:56 | 2:50:17 | 7:50 | 25:11 | 8:06 | #2011 | |
40K | 24.85 mi | 10:43:35 | 3:15:56 | 7:53 | 25:39 | 8:15 | #1948 | |
Finish | 26.22 mi | 10:55:04 | 3:27:25 | 7:55 | 11:29 | 8:25 | #1940 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2463 | 442 | 87 | 2172(Top 7%) | 379(Top 3%) | 81(Top 6%) |
| 10K | 6.21 mi | 3.10 mi | 2434+29 | 435+7 | 87 | 2450(Top 8%) | 433(Top 4%) | 86(Top 6%) |
| 15K | 9.32 mi | 3.11 mi | 2322+112 | 415+20 | 86+1 | 2172(Top 7%) | 379(Top 3%) | 81(Top 6%) |
| 21K | 13.05 mi | 3.73 mi | 2221+101 | 391+24 | 83+3 | 1994(Top 7%) | 329(Top 3%) | 73(Top 5%) |
| 25K | 15.53 mi | 2.48 mi | 2154+67 | 383+8 | 81+2 | 1923(Top 6%) | 326(Top 3%) | 73(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 2074+80 | 365+18 | 79+2 | 2007(Top 7%) | 378(Top 3%) | 91(Top 6%) |
| 35K | 21.75 mi | 3.11 mi | 2011+63 | 362+3 | 79 | 2133(Top 7%) | 433(Top 4%) | 93(Top 7%) |
| 40K | 24.85 mi | 3.10 mi | 1948+63 | 365-3 | 78+1 | 2074(Top 7%) | 452(Top 4%) | 103(Top 7%) |
| Finish | 26.22 mi | 1.37 mi | 1940+8 | 363+2 | 79-1 | 2470(Top 8%) | 598(Top 5%) | 133(Top 9%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2172
Females
379
F20-24
379
5K→10K
3.1 - 6.2 mi
Overall
2450
Females
433
F20-24
433
10K→15K
6.2 - 9.3 mi
Overall
2172
Females
379
F20-24
379
15K→21K
9.3 - 13.1 mi
Overall
1994
Females
329
F20-24
329
21K→25K
13.1 - 15.5 mi
Overall
1923
Females
326
F20-24
326
25K→30K
15.5 - 18.6 mi
Overall
2007
Females
378
F20-24
378
30K→35K
18.6 - 21.8 mi
Overall
2133
Females
433
F20-24
433
35K→40K
21.8 - 24.9 mi
Overall
2074
Females
452
F20-24
452
40K→Finish
24.9 - 26.2 mi
Overall
2470
Females
598
F20-24
598
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2463 |
| 5K → 10K | 131* | 102 | +29 | #2463 | #2434 |
| 10K → 15K | 137* | 25 | +112 | #2434 | #2322 |
| 15K → 21K | 121* | 20 | +101 | #2322 | #2221 |
| 21K → 25K | 92 | 25 | +67 | #2221 | #2154 |
| 25K → 30K | 108* | 28 | +80 | #2154 | #2074 |
| 30K → 35K | 115 | 52 | +63 | #2074 | #2011 |
| 35K → 40K | 122* | 59 | +63 | #2011 | #1948 |
| 40K → Finish | 44* | 36 | +8 | #1948 | #1940 |
| TOTALS | 870* | 347 | +523 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions