Helena Radford
Harpers Ferry, WV
Bib: 37533 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:59:19 | 33:39 | 10:50 | 33:39 | 10:50 | - |
10K | 6.21 mi | 08:34:43 | 1:09:03 | 11:07 | 35:24 | 11:24 | +0:34 |
15K | 9.32 mi | 09:12:42 | 1:47:02 | 11:29 | 37:59 | 12:14 | +0:50 |
21K | 13.05 mi | 10:03:06 | 2:37:26 | 12:04 | 50:24 | 13:31 | +1:17 |
25K | 15.53 mi | 10:37:54 | 3:12:14 | 12:22 | 34:48 | 14:00 | +0:29 |
30K | 18.64 mi | 11:22:30 | 3:56:50 | 12:42 | 44:36 | 14:21 | +0:21 |
35K | 21.75 mi | 12:07:45 | 4:42:05 | 12:58 | 45:15 | 14:34 | +0:13 |
40K | 24.85 mi | 12:52:04 | 5:26:24 | 13:08 | 44:19 | 14:16 | -0:18 |
Finish | 26.22 mi | 13:11:31 | 5:45:51 | 13:12 | 19:27 | 14:16 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:50 /mi
Average Pace
13:12 /mi
Slowest Pace
14:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:02
31% of race
Time at Steady Pace
3:58:49
69% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:59:19 | 33:39 | 10:50 | 33:39 | 10:50 | #17021 | |
10K | 6.21 mi | 08:34:43 | 1:09:03 | 11:07 | 35:24 | 11:24 | #20868 | |
15K | 9.32 mi | 09:12:42 | 1:47:02 | 11:29 | 37:59 | 12:14 | #22982 | |
21K | 13.05 mi | 10:03:06 | 2:37:26 | 12:04 | 50:24 | 13:31 | #24442 | |
25K | 15.53 mi | 10:37:54 | 3:12:14 | 12:22 | 34:48 | 14:00 | #25042 | |
30K | 18.64 mi | 11:22:30 | 3:56:50 | 12:42 | 44:36 | 14:21 | #25135 | |
35K | 21.75 mi | 12:07:45 | 4:42:05 | 12:58 | 45:15 | 14:34 | #25040 | |
40K | 24.85 mi | 12:52:04 | 5:26:24 | 13:08 | 44:19 | 14:16 | #24649 | |
Finish | 26.22 mi | 13:11:31 | 5:45:51 | 13:12 | 19:27 | 14:16 | #24538 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17021 | 5635 | 881 | 25678(Top 85%) | 9825(Top 80%) | 1267(Top 90%) |
| 10K | 6.21 mi | 3.10 mi | 20868-3847 | 7420-1785 | 1088-207 | 24157(Top 80%) | 9038(Top 73%) | 1235(Top 88%) |
| 15K | 9.32 mi | 3.11 mi | 22982-2114 | 8433-1013 | 1189-101 | 25678(Top 85%) | 9825(Top 80%) | 1267(Top 90%) |
| 21K | 13.05 mi | 3.73 mi | 24442-1460 | 9203-770 | 1240-51 | 26687(Top 89%) | 10480(Top 85%) | 1304(Top 93%) |
| 25K | 15.53 mi | 2.48 mi | 25042-600 | 9557-354 | 1266-26 | 26979(Top 90%) | 10873(Top 88%) | 1322(Top 94%) |
| 30K | 18.64 mi | 3.11 mi | 25135-93 | 9679-122 | 1278-12 | 25463(Top 85%) | 10266(Top 83%) | 1294(Top 92%) |
| 35K | 21.75 mi | 3.11 mi | 25040+95 | 9747-68 | 1280-2 | 24493(Top 82%) | 9992(Top 81%) | 1257(Top 90%) |
| 40K | 24.85 mi | 3.10 mi | 24649+391 | 9629+118 | 1262+18 | 22188(Top 74%) | 9030(Top 73%) | 1180(Top 84%) |
| Finish | 26.22 mi | 1.37 mi | 24538+111 | 9602+27 | 1263-1 | 22822(Top 76%) | 9240(Top 75%) | 1234(Top 88%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25678
Females
9825
F20-24
9825
5K→10K
3.1 - 6.2 mi
Overall
24157
Females
9038
F20-24
9038
10K→15K
6.2 - 9.3 mi
Overall
25678
Females
9825
F20-24
9825
15K→21K
9.3 - 13.1 mi
Overall
26687
Females
10480
F20-24
10480
21K→25K
13.1 - 15.5 mi
Overall
26979
Females
10873
F20-24
10873
25K→30K
15.5 - 18.6 mi
Overall
25463
Females
10266
F20-24
10266
30K→35K
18.6 - 21.8 mi
Overall
24493
Females
9992
F20-24
9992
35K→40K
21.8 - 24.9 mi
Overall
22188
Females
9030
F20-24
9030
40K→Finish
24.9 - 26.2 mi
Overall
22822
Females
9240
F20-24
9240
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17021 |
| 5K → 10K | 18* | 3865 | -3847 | #17021 | #20868 |
| 10K → 15K | 72* | 2186 | -2114 | #20868 | #22982 |
| 15K → 21K | 183* | 1643 | -1460 | #22982 | #24442 |
| 21K → 25K | 136* | 736 | -600 | #24442 | #25042 |
| 25K → 30K | 278* | 371 | -93 | #25042 | #25135 |
| 30K → 35K | 348* | 253 | +95 | #25135 | #25040 |
| 35K → 40K | 481* | 90 | +391 | #25040 | #24649 |
| 40K → Finish | 160* | 49 | +111 | #24649 | #24538 |
| TOTALS | 1676* | 9193 | -7517 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions