Veronica Scott

Virginia Bch, VA

Bib: 3749 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 16%
Gender (Female)
#0 / 12338
Top 10%
Division (F30-34)
#0 / 1621
Top 12%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:30/mi
26:25
2791640.7%
140 ft elev
10K· 6.21 mi
8:08/mi
51:41
1032170.7%
25 ft elev
15K· 9.32 mi
8:04/mi
1:16:45
5155
21 ft elev
21K· 13.05 mi
8:18/mi
1:47:41
2037
4 ft elev
25K· 15.53 mi
8:20/mi
2:08:24
350.2%
30 ft elev
30K· 18.64 mi
8:36/mi
2:35:08
5857
30 ft elev
35K· 21.75 mi
9:30/mi
3:04:38
9892
36 ft elev
40K· 24.85 mi
10:30/mi
3:37:16
36530.1%
18 ft elev
Finish· 26.22 mi
9:49/mi
3:50:40
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:47:41
Pace8:15 /mi
2nd Half
Distance13.17 mi
Time2:02:59
Pace9:20 /mi
📊Positive Split: 14.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:49:0726:258:3026:25
8:30
-
10K
6.21 mi08:14:2351:418:1925:16
8:08
-0:22
15K
9.32 mi08:39:271:16:458:1425:04
8:04
-0:04
21K
13.05 mi09:10:231:47:418:1530:56
8:18
+0:14
25K
15.53 mi09:31:062:08:248:1620:43
8:20
+0:02
30K
18.64 mi09:57:502:35:088:1926:44
8:36
+0:16
35K
21.75 mi10:27:203:04:388:2929:30
9:30
+0:54
40K
24.85 mi10:59:583:37:168:4432:38
10:30
+1:00
Finish
26.22 mi11:13:223:50:408:4813:24
9:49
-0:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:04 /mi

Average Pace

8:48 /mi

Slowest Pace

10:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

25:04

11% of race

Time at Steady Pace

2:10:04

56% of race

Time at Slower Pace

1:15:32

33% of race

Average Pace: 8:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:49:0726:258:3026:25
8:30
#3283
10K
6.21 mi08:14:2351:418:1925:16
8:08
#3808
15K
9.32 mi08:39:271:16:458:1425:04
8:04
#3829
21K
13.05 mi09:10:231:47:418:1530:56
8:18
#3833
25K
15.53 mi09:31:062:08:248:1620:43
8:20
#3936
30K
18.64 mi09:57:502:35:088:1926:44
8:36
#3884
35K
21.75 mi10:27:203:04:388:2929:30
9:30
#4181
40K
24.85 mi10:59:583:37:168:4432:38
10:30
#4786
Finish
26.22 mi11:13:223:50:408:4813:24
9:49
#4908
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi3283622973860(Top 13%)744(Top 6%)110(Top 7%)
10K6.21 mi3.10 mi3808-525733-111111-144415(Top 15%)884(Top 7%)136(Top 8%)
15K9.32 mi3.11 mi3829-21740-7112-13860(Top 13%)744(Top 6%)110(Top 7%)
21K13.05 mi3.73 mi3833-4741-11123931(Top 13%)769(Top 6%)113(Top 7%)
25K15.53 mi2.48 mi3936-103782-41119-74901(Top 16%)1098(Top 9%)167(Top 10%)
30K18.64 mi3.11 mi3884+52796-141194261(Top 14%)961(Top 8%)153(Top 9%)
35K21.75 mi3.11 mi4181-297914-118139-207145(Top 24%)2110(Top 17%)328(Top 20%)
40K24.85 mi3.10 mi4786-6051151-237180-419636(Top 32%)3428(Top 28%)510(Top 32%)
Finish26.22 mi1.37 mi4908-1221215-64187-77235(Top 24%)2455(Top 20%)377(Top 23%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×18story building
+279ft-164ft

Overall

3860

Females

744

F30-34

744

5K→10K

3.1 - 6.2 mi

Top 15%
×11story building
+103ft-217ft

Overall

4415

Females

884

F30-34

884

10K→15K

6.2 - 9.3 mi

Top 13%
×3story building
+51ft-55ft

Overall

3860

Females

744

F30-34

744

15K→21K

9.3 - 13.1 mi

Top 13%
×1story
+20ft-37ft

Overall

3931

Females

769

F30-34

769

21K→25K

13.1 - 15.5 mi

Top 16%
×2story building
+35ft-8ft

Overall

4901

Females

1098

F30-34

1098

25K→30K

15.5 - 18.6 mi

Top 14%
×2story building
+58ft-57ft

Overall

4261

Females

961

F30-34

961

30K→35K

18.6 - 21.8 mi

Top 24%
×2story building
+98ft-92ft

Overall

7145

Females

2110

F30-34

2110

35K→40K

21.8 - 24.9 mi

Top 32%
×2story building
+36ft-53ft

Overall

9636

Females

3428

F30-34

3428

40K→Finish

24.9 - 26.2 mi

Top 24%
×5story building
+80ft-24ft

Overall

7235

Females

2455

F30-34

2455

Passing Analysis

Category:
Athletes Passed
646*
Passed By
2271
Net Change
-1625
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3283
5K10K26*551-525#3283#3808
10K15K104*125-21#3808#3829
15K21K115*119-4#3829#3833
21K25K60163-103#3833#3936
25K30K143*91+52#3936#3884
30K35K87*384-297#3884#4181
35K40K63*668-605#4181#4786
40KFinish48*170-122#4786#4908
TOTALS646*2271-1625

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions