Rochelle Bennett

Rio Rancho, NM

Bib: 37486 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F40-44)
#0 / 1527
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
14:16/mi
44:20
2791640.7%
140 ft elev
10K· 6.21 mi
12:40/mi
1:23:40
1032170.7%
25 ft elev
15K· 9.32 mi
14:08/mi
2:07:36
5155
21 ft elev
21K· 13.05 mi
12:23/mi
2:53:46
2037
4 ft elev
25K· 15.53 mi
12:19/mi
3:24:24
350.2%
30 ft elev
30K· 18.64 mi
15:47/mi
4:13:25
5857
30 ft elev
35K· 21.75 mi
13:56/mi
4:56:41
9892
36 ft elev
40K· 24.85 mi
15:52/mi
5:45:59
36530.1%
18 ft elev
Finish· 26.22 mi
15:52/mi
6:07:37
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:53:46
Pace13:19 /mi
2nd Half
Distance13.17 mi
Time3:13:51
Pace14:43 /mi
📊Positive Split: 11.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:29:0744:2014:1644:20
14:16
-
10K
6.21 mi09:08:271:23:4013:2839:20
12:40
-1:36
15K
9.32 mi09:52:232:07:3613:4143:56
14:08
+1:28
21K
13.05 mi10:38:332:53:4613:1946:10
12:23
-1:45
25K
15.53 mi11:09:113:24:2413:0930:38
12:19
-0:04
30K
18.64 mi11:58:124:13:2513:3649:01
15:47
+3:28
35K
21.75 mi12:41:284:56:4113:3943:16
13:56
-1:51
40K
24.85 mi13:30:465:45:5913:5549:18
15:52
+1:56
Finish
26.22 mi13:52:246:07:3714:0221:38
15:52
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:19 /mi

Average Pace

14:02 /mi

Slowest Pace

15:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:56:08

32% of race

Time at Steady Pace

2:11:32

36% of race

Time at Slower Pace

1:59:57

33% of race

Average Pace: 14:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:29:0744:2014:1644:20
14:16
#29777
10K
6.21 mi09:08:271:23:4013:2839:20
12:40
#29139
15K
9.32 mi09:52:232:07:3613:4143:56
14:08
#29409
21K
13.05 mi10:38:332:53:4613:1946:10
12:23
#28185
25K
15.53 mi11:09:113:24:2413:0930:38
12:19
#27449
30K
18.64 mi11:58:124:13:2513:3649:01
15:47
#27716
35K
21.75 mi12:41:284:56:4113:3943:16
13:56
#27095
40K
24.85 mi13:30:465:45:5913:5549:18
15:52
#27044
Finish
26.22 mi13:52:246:07:3714:0221:38
15:52
#27008
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi2977712121146829429119371443
10K6.21 mi3.10 mi29139+63811724+3971413+5528216111971349
15K9.32 mi3.11 mi29409-27011904-1801440-2729429119371443
21K13.05 mi3.73 mi28185+122411215+6891356+842360888871046
25K15.53 mi2.48 mi27449+73610858+3571299+572275087031022
30K18.64 mi3.11 mi27716-26711063-2051329-3028207115321400
35K21.75 mi3.11 mi27095+62110791+2721300+292278592181117
40K24.85 mi3.10 mi27044+5110828-371302-226023106801283
Finish26.22 mi1.37 mi27008+36108281304-226063106431292

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 98%
×18story building
+279ft-164ft

Overall

29429

Females

11937

F40-44

11937

5K→10K

3.1 - 6.2 mi

Top 94%
×11story building
+103ft-217ft

Overall

28216

Females

11197

F40-44

11197

10K→15K

6.2 - 9.3 mi

Top 98%
×3story building
+51ft-55ft

Overall

29429

Females

11937

F40-44

11937

15K→21K

9.3 - 13.1 mi

Top 79%
×1story
+20ft-37ft

Overall

23608

Females

8887

F40-44

8887

21K→25K

13.1 - 15.5 mi

Top 76%
×2story building
+35ft-8ft

Overall

22750

Females

8703

F40-44

8703

25K→30K

15.5 - 18.6 mi

Top 94%
×2story building
+58ft-57ft

Overall

28207

Females

11532

F40-44

11532

30K→35K

18.6 - 21.8 mi

Top 76%
×2story building
+98ft-92ft

Overall

22785

Females

9218

F40-44

9218

35K→40K

21.8 - 24.9 mi

Top 87%
×2story building
+36ft-53ft

Overall

26023

Females

10680

F40-44

10680

40K→Finish

24.9 - 26.2 mi

Top 87%
×5story building
+80ft-24ft

Overall

26063

Females

10643

F40-44

10643

Passing Analysis

Category:
Athletes Passed
3854*
Passed By
1085
Net Change
+2769
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#29777
5K10K663*25+638#29777#29139
10K15K83*353-270#29139#29409
15K21K1227*3+1224#29409#28185
21K25K737*1+736#28185#27449
25K30K150*417-267#27449#27716
30K35K636*15+621#27716#27095
35K40K229*178+51#27095#27044
40KFinish129*93+36#27044#27008
TOTALS3854*1085+2769

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions