Caryn Connerley

Hanover, MD

Bib: 37481 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F40-44)

#0 / 1527

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:43/mi

36:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:11/mi

1:11:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:16/mi

1:46:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:24/mi

2:28:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:25/mi

2:57:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:29/mi

3:35:49

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:58/mi

4:19:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:17/mi

5:06:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:38/mi

5:26:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:28:38

Pace11:23 /mi

2nd Half

Distance13.17 mi

Time2:58:00

Pace13:31 /mi

📊Positive Split: 19.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:29:50	36:23	11:43	36:23	11:43	-
10K	6.21 mi	09:04:35	1:11:08	11:27	34:45	11:11	-0:32
15K	9.32 mi	09:39:34	1:46:07	11:23	34:59	11:16	+0:05
21K	13.05 mi	10:22:05	2:28:38	11:23	42:31	11:24	+0:08
25K	15.53 mi	10:50:28	2:57:01	11:24	28:23	11:25	+0:01
30K	18.64 mi	11:29:16	3:35:49	11:35	38:48	12:29	+1:04
35K	21.75 mi	12:12:39	4:19:12	11:55	43:23	13:58	+1:29
40K	24.85 mi	13:00:08	5:06:41	12:20	47:29	15:17	+1:19
Finish	26.22 mi	13:20:06	5:26:39	12:28	19:58	14:38	-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:11 /mi

Average Pace

12:28 /mi

Slowest Pace

15:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:57:01

54% of race

Time at Slower Pace

2:29:38

46% of race

Average Pace: 12:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:29:50	36:23	11:43	36:23	11:43	#22384
10K	6.21 mi	09:04:35	1:11:08	11:27	34:45	11:11	#22694
15K	9.32 mi	09:39:34	1:46:07	11:23	34:59	11:16	#22436
21K	13.05 mi	10:22:05	2:28:38	11:23	42:31	11:24	#21505
25K	15.53 mi	10:50:28	2:57:01	11:24	28:23	11:25	#21034
30K	18.64 mi	11:29:16	3:35:49	11:35	38:48	12:29	#20799
35K	21.75 mi	12:12:39	4:19:12	11:55	43:23	13:58	#21202
40K	24.85 mi	13:00:08	5:06:41	12:20	47:29	15:17	#21805
Finish	26.22 mi	13:20:06	5:26:39	12:28	19:58	14:38	#21907

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	22384	8163	945	22082(Top 73%)	7994(Top 65%)	937(Top 62%)
10K	6.21 mi	3.10 mi	22694-310	8288-125	954-9	23176(Top 77%)	8538(Top 69%)	999(Top 66%)
15K	9.32 mi	3.11 mi	22436+258	8159+129	948+6	22082(Top 73%)	7994(Top 65%)	937(Top 62%)
21K	13.05 mi	3.73 mi	21505+931	7746+413	901+47	20204(Top 67%)	7216(Top 58%)	825(Top 55%)
25K	15.53 mi	2.48 mi	21034+471	7595+151	887+14	19712(Top 66%)	7229(Top 59%)	824(Top 55%)
30K	18.64 mi	3.11 mi	20799+235	7585+10	886+1	20113(Top 67%)	7597(Top 62%)	874(Top 58%)
35K	21.75 mi	3.11 mi	21202-403	7862-277	918-32	22909(Top 76%)	9276(Top 75%)	1126(Top 75%)
40K	24.85 mi	3.10 mi	21805-603	8248-386	963-45	24782(Top 82%)	10143(Top 82%)	1214(Top 80%)
Finish	26.22 mi	1.37 mi	21907-102	8338-90	973-10	23739(Top 79%)	9654(Top 78%)	1151(Top 76%)

9654

Passing Analysis

Category:

Athletes Passed

3412*

Passed By

2935

Net Change

+477

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22384
5K → 10K	337*	647	-310	#22384	#22694
10K → 15K	531*	273	+258	#22694	#22436
15K → 21K	1075*	144	+931	#22436	#21505
21K → 25K	611*	140	+471	#21505	#21034
25K → 30K	478*	243	+235	#21034	#20799
30K → 35K	194*	597	-403	#20799	#21202
35K → 40K	93*	696	-603	#21202	#21805
40K → Finish	93*	195	-102	#21805	#21907
TOTALS	3412*	2935	+477

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions