Thomas McAdam
Harrison, NY
Bib: 3748 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:00:24 | 28:49 | 9:17 | 28:49 | 9:17 | - |
10K | 6.21 mi | 08:27:36 | 56:01 | 9:01 | 27:12 | 8:45 | -0:32 |
15K | 9.32 mi | 08:56:30 | 1:24:55 | 9:07 | 28:54 | 9:18 | +0:33 |
21K | 13.05 mi | 09:29:58 | 1:58:23 | 9:04 | 33:28 | 8:59 | -0:19 |
25K | 15.53 mi | 09:52:20 | 2:20:45 | 9:04 | 22:22 | 9:00 | +0:01 |
30K | 18.64 mi | 10:24:30 | 2:52:55 | 9:17 | 32:10 | 10:21 | +1:21 |
35K | 21.75 mi | 11:02:15 | 3:30:40 | 9:41 | 37:45 | 12:09 | +1:48 |
40K | 24.85 mi | 11:47:15 | 4:15:40 | 10:17 | 45:00 | 14:29 | +2:20 |
Finish | 26.22 mi | 12:02:58 | 4:31:23 | 10:21 | 15:43 | 11:31 | -2:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:45 /mi
Average Pace
10:21 /mi
Slowest Pace
14:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:20:45
52% of race
Time at Slower Pace
2:10:38
48% of race
Average Pace: 10:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:00:24 | 28:49 | 9:17 | 28:49 | 9:17 | #7173 | |
10K | 6.21 mi | 08:27:36 | 56:01 | 9:01 | 27:12 | 8:45 | #7441 | |
15K | 9.32 mi | 08:56:30 | 1:24:55 | 9:07 | 28:54 | 9:18 | #8654 | |
21K | 13.05 mi | 09:29:58 | 1:58:23 | 9:04 | 33:28 | 8:59 | #8202 | |
25K | 15.53 mi | 09:52:20 | 2:20:45 | 9:04 | 22:22 | 9:00 | #8244 | |
30K | 18.64 mi | 10:24:30 | 2:52:55 | 9:17 | 32:10 | 10:21 | #9053 | |
35K | 21.75 mi | 11:02:15 | 3:30:40 | 9:41 | 37:45 | 12:09 | #10300 | |
40K | 24.85 mi | 11:47:15 | 4:15:40 | 10:17 | 45:00 | 14:29 | #12529 | |
Finish | 26.22 mi | 12:02:58 | 4:31:23 | 10:21 | 15:43 | 11:31 | #12577 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7173 | 5432 | 612 | 10819(Top 36%) | 7803(Top 44%) | 829(Top 58%) |
| 10K | 6.21 mi | 3.10 mi | 7441-268 | 5624-192 | 620-8 | 7735(Top 26%) | 5830(Top 33%) | 646(Top 45%) |
| 15K | 9.32 mi | 3.11 mi | 8654-1213 | 6428-804 | 699-79 | 10819(Top 36%) | 7803(Top 44%) | 829(Top 58%) |
| 21K | 13.05 mi | 3.73 mi | 8202+452 | 6140+288 | 676+23 | 7519(Top 25%) | 5683(Top 32%) | 641(Top 45%) |
| 25K | 15.53 mi | 2.48 mi | 8244-42 | 6139+1 | 673+3 | 8797(Top 29%) | 6426(Top 36%) | 719(Top 51%) |
| 30K | 18.64 mi | 3.11 mi | 9053-809 | 6616-477 | 725-52 | 12030(Top 40%) | 8118(Top 46%) | 865(Top 61%) |
| 35K | 21.75 mi | 3.11 mi | 10300-1247 | 7285-669 | 783-58 | 17170(Top 57%) | 10552(Top 60%) | 1008(Top 71%) |
| 40K | 24.85 mi | 3.10 mi | 12529-2229 | 8444-1159 | 882-99 | 22771(Top 76%) | 13494(Top 76%) | 1203(Top 85%) |
| Finish | 26.22 mi | 1.37 mi | 12577-48 | 8420+24 | 879+3 | 14003(Top 47%) | 8580(Top 48%) | 917(Top 65%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10819
Males
7803
M20-24
7803
5K→10K
3.1 - 6.2 mi
Overall
7735
Males
5830
M20-24
5830
10K→15K
6.2 - 9.3 mi
Overall
10819
Males
7803
M20-24
7803
15K→21K
9.3 - 13.1 mi
Overall
7519
Males
5683
M20-24
5683
21K→25K
13.1 - 15.5 mi
Overall
8797
Males
6426
M20-24
6426
25K→30K
15.5 - 18.6 mi
Overall
12030
Males
8118
M20-24
8118
30K→35K
18.6 - 21.8 mi
Overall
17170
Males
10552
M20-24
10552
35K→40K
21.8 - 24.9 mi
Overall
22771
Males
13494
M20-24
13494
40K→Finish
24.9 - 26.2 mi
Overall
14003
Males
8580
M20-24
8580
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7173 |
| 5K → 10K | 192* | 460 | -268 | #7173 | #7441 |
| 10K → 15K | 39* | 1252 | -1213 | #7441 | #8654 |
| 15K → 21K | 529* | 77 | +452 | #8654 | #8202 |
| 21K → 25K | 174* | 216 | -42 | #8202 | #8244 |
| 25K → 30K | 126* | 935 | -809 | #8244 | #9053 |
| 30K → 35K | 81* | 1328 | -1247 | #9053 | #10300 |
| 35K → 40K | 25* | 2254 | -2229 | #10300 | #12529 |
| 40K → Finish | 102* | 150 | -48 | #12529 | #12577 |
| TOTALS | 1268* | 6672 | -5404 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions