Nick Mabe
Shoreview, MN
Bib: 37464 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:36 | 10:49 | 3.11 mi | 33:36 | 10:49 | - | |
10K | 1:04:39 | 10:24 | 3.10 mi | 31:03 | 10:00 | -0:49 | |
15K | 1:35:59 | 10:18 | 3.11 mi | 31:20 | 10:05 | +0:05 | |
21K | 2:13:44 | 10:15 | 3.73 mi | 37:45 | 10:08 | +0:03 | |
25K | 2:37:49 | 10:10 | 2.48 mi | 24:05 | 9:41 | -0:27 | |
30K | 3:09:43 | 10:11 | 3.11 mi | 31:54 | 10:16 | +0:35 | |
35K | 3:41:40 | 10:12 | 3.11 mi | 31:57 | 10:17 | +0:01 | |
40K | 4:18:17 | 10:24 | 3.10 mi | 36:37 | 11:47 | +1:30 | |
Finish(26.22 mi) | 4:34:40 | 10:29 | 1.37 mi | 16:23 | 12:01 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:29 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
24:05
9% of race
Time at Steady Pace
2:43:59
60% of race
Time at Slower Pace
1:26:36
32% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16912 | 11332 | 1029 | 15240 | 10379 | 923 |
| 10K | 3.10 mi | 16238+674 | 10985+347 | 1005+24 | 15667 | 10674 | 965 |
| 15K | 3.11 mi | 15788+450 | 10732+253 | 966+39 | 15240 | 10379 | 923 |
| 21K | 3.73 mi | 15027+761 | 10274+458 | 911+55 | 13877 | 9564 | 843 |
| 25K | 2.48 mi | 14366+661 | 9829+445 | 876+35 | 12100 | 8376 | 723 |
| 30K | 3.11 mi | 13692+674 | 9359+470 | 829+47 | 11693 | 7935 | 677 |
| 35K | 3.11 mi | 12913+779 | 8787+572 | 764+65 | 10230 | 6805 | 587 |
| 40K | 3.10 mi | 13061-148 | 8744+43 | 753+11 | 14421 | 8836 | 784 |
| Finish(26.22 mi) | 1.37 mi | 13218-157 | 8808-64 | 762-9 | 15787 | 9595 | 834 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15240
Males
10379
M45-49
10379
5K→10K
3.1 - 6.2 mi
Overall
15667
Males
10674
M45-49
10674
10K→15K
6.2 - 9.3 mi
Overall
15240
Males
10379
M45-49
10379
15K→21K
9.3 - 13.1 mi
Overall
13877
Males
9564
M45-49
9564
21K→25K
13.1 - 15.5 mi
Overall
12100
Males
8376
M45-49
8376
25K→30K
15.5 - 18.6 mi
Overall
11693
Males
7935
M45-49
7935
30K→35K
18.6 - 21.8 mi
Overall
10230
Males
6805
M45-49
6805
35K→40K
21.8 - 24.9 mi
Overall
14421
Males
8836
M45-49
8836
40K→Finish
24.9 - 26.2 mi
Overall
15787
Males
9595
M45-49
9595
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16912 |
| 5K → 10K | 201875*+674 | #16912 → #16238 |
| 10K → 15K | 120570*+450 | #16238 → #15788 |
| 15K → 21K | 76837*+761 | #15788 → #15027 |
| 21K → 25K | 22683*+661 | #15027 → #14366 |
| 25K → 30K | 44718*+674 | #14366 → #13692 |
| 30K → 35K | 57836*+779 | #13692 → #12913 |
| 35K → 40K | 430282*-148 | #12913 → #13061 |
| 40K → Finish | 24891*-157 | #13061 → #13218 |
| TOTALS | 11984892*+3694 | #16912 → #13218 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions