Loren Werner

Martinez, GA

Bib: 37449 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M45-49)
#0 / 1775
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:30/mi
38:51
2791640.7%
140 ft elev
10K· 6.21 mi
11:48/mi
1:15:30
1032170.7%
25 ft elev
15K· 9.32 mi
11:36/mi
1:51:31
5155
21 ft elev
21K· 13.05 mi
12:43/mi
2:38:55
2037
4 ft elev
25K· 15.53 mi
16:14/mi
3:19:15
350.2%
30 ft elev
30K· 18.64 mi
13:20/mi
4:00:42
5857
30 ft elev
35K· 21.75 mi
15:02/mi
4:47:24
9892
36 ft elev
40K· 24.85 mi
18:18/mi
5:44:15
36530.1%
18 ft elev
Finish· 26.22 mi
18:12/mi
6:09:05
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:38:55
Pace12:11 /mi
2nd Half
Distance13.17 mi
Time3:30:09
Pace15:57 /mi
📊Positive Split: 32.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:26:3238:5112:3038:51
12:30
-
10K
6.21 mi09:03:111:15:3012:0936:39
11:48
-0:42
15K
9.32 mi09:39:121:51:3111:5836:01
11:36
-0:12
21K
13.05 mi10:26:362:38:5512:1147:24
12:43
+1:07
25K
15.53 mi11:06:563:19:1512:5040:20
16:14
+3:31
30K
18.64 mi11:48:234:00:4212:5541:27
13:20
-2:54
35K
21.75 mi12:35:054:47:2413:1346:42
15:02
+1:42
40K
24.85 mi13:31:565:44:1513:5156:51
18:18
+3:16
Finish
26.22 mi13:56:466:09:0514:0524:50
18:12
-0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:36 /mi

Average Pace

14:05 /mi

Slowest Pace

18:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:12:40

20% of race

Time at Steady Pace

2:07:42

35% of race

Time at Slower Pace

2:48:43

46% of race

Average Pace: 14:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:26:3238:5112:3038:51
12:30
#26040
10K
6.21 mi09:03:111:15:3012:0936:39
11:48
#25941
15K
9.32 mi09:39:121:51:3111:5836:01
11:36
#25100
21K
13.05 mi10:26:362:38:5512:1147:24
12:43
#24873
25K
15.53 mi11:06:563:19:1512:5040:20
16:14
#26533
30K
18.64 mi11:48:234:00:4212:5541:27
13:20
#25827
35K
21.75 mi12:35:054:47:2413:1346:42
15:02
#25891
40K
24.85 mi13:31:565:44:1513:5156:51
18:18
#26868
Finish
26.22 mi13:56:466:09:0514:0524:50
18:12
#27143
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi2604016049153823464147851419
10K6.21 mi3.10 mi25941+9916000+491533+525773158861526
15K9.32 mi3.11 mi25100+84115581+4191495+3823464147851419
21K13.05 mi3.73 mi24873+22715457+1241490+524631152481469
25K15.53 mi2.48 mi26533-166016189-7321571-8129532174371733
30K18.64 mi3.11 mi25827+70615757+4321525+4622647138091318
35K21.75 mi3.11 mi25891-6415724+331523+225623151421454
40K24.85 mi3.10 mi26868-97716136-4121575-5228838169901673
Finish26.22 mi1.37 mi27143-27516252-1161580-528570168351652

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 78%
×18story building
+279ft-164ft

Overall

23464

Males

14785

M45-49

14785

5K→10K

3.1 - 6.2 mi

Top 86%
×11story building
+103ft-217ft

Overall

25773

Males

15886

M45-49

15886

10K→15K

6.2 - 9.3 mi

Top 78%
×3story building
+51ft-55ft

Overall

23464

Males

14785

M45-49

14785

15K→21K

9.3 - 13.1 mi

Top 82%
×1story
+20ft-37ft

Overall

24631

Males

15248

M45-49

15248

21K→25K

13.1 - 15.5 mi

Top 98%
×2story building
+35ft-8ft

Overall

29532

Males

17437

M45-49

17437

25K→30K

15.5 - 18.6 mi

Top 75%
×2story building
+58ft-57ft

Overall

22647

Males

13809

M45-49

13809

30K→35K

18.6 - 21.8 mi

Top 85%
×2story building
+98ft-92ft

Overall

25623

Males

15142

M45-49

15142

35K→40K

21.8 - 24.9 mi

Top 96%
×2story building
+36ft-53ft

Overall

28838

Males

16990

M45-49

16990

40K→Finish

24.9 - 26.2 mi

Top 95%
×5story building
+80ft-24ft

Overall

28570

Males

16835

M45-49

16835

Passing Analysis

Category:
Athletes Passed
2956*
Passed By
4059
Net Change
-1103
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#26040
5K10K424*325+99#26040#25941
10K15K879*38+841#25941#25100
15K21K578*351+227#25100#24873
21K25K37*1697-1660#24873#26533
25K30K740*34+706#26533#25827
30K35K241*305-64#25827#25891
35K40K33*1010-977#25891#26868
40KFinish24*299-275#26868#27143
TOTALS2956*4059-1103

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions