Katina Wood

Norfolk, VA

Bib: 37434 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F45-49)

#0 / 1255

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:11/mi

34:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:27/mi

1:07:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:05/mi

1:41:39

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:12/mi

2:23:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:14/mi

2:53:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:55/mi

3:33:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:58/mi

4:17:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:09/mi

5:01:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:10/mi

5:19:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:2611:00 /mi⚡ faster

2nd Half

2:55:5013:21 /mi+22.6%

Positive split — 22.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:46	11:11	3.11 mi	34:46	11:11	-
10K	1:07:14	10:49	3.10 mi	32:28	10:27	-0:44
15K	1:41:39	10:54	3.11 mi	34:25	11:05	+0:38
21K	2:23:26	11:00	3.73 mi	41:47	11:12	+0:07
25K	2:53:50	11:11	2.48 mi	30:24	12:14	+1:02
30K	3:33:59	11:29	3.11 mi	40:09	12:55	+0:41
35K	4:17:21	11:50	3.11 mi	43:22	13:58	+1:03
40K	5:01:19	12:07	3.10 mi	43:58	14:09	+0:11
Finish(26.22 mi)	5:19:17	12:11	1.37 mi	17:58	13:10	-0:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

12:11 /mi

Slowest Pace

14:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:26

45% of race

Time at Steady Pace

30:24

10% of race

Time at Slower Pace

2:25:27

46% of race

Average Pace: 12:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	19366	6727	587	21137	7542	661
10K	3.10 mi	19035+331	6553+174	576+11	18816	6441	560
15K	3.11 mi	19701-666	6870-317	608-32	21137	7542	661
21K	3.73 mi	19415+286	6745+125	591+17	19337	6782	588
25K	2.48 mi	20022-607	7108-363	622-31	22468	8557	773
30K	3.11 mi	20345-323	7369-261	657-35	21443	8229	750
35K	3.11 mi	20880-535	7715-346	688-31	22892	9270	886
40K	3.10 mi	20987-107	7860-145	702-14	21866	8875	819
Finish(26.22 mi)	1.37 mi	20863+124	7835+25	700+2	19747	7855	696

7855

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19366
5K → 10K	351682*+331	#19366 → #19035
10K → 15K	914248*-666	#19035 → #19701
15K → 21K	369655*+286	#19701 → #19415
21K → 25K	782175*-607	#19415 → #20022
25K → 30K	593270*-323	#20022 → #20345
30K → 35K	698163*-535	#20345 → #20880
35K → 40K	374267*-107	#20880 → #20987
40K → Finish	56180*+124	#20987 → #20863
TOTALS	41372640*-1497	#19366 → #20863

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions