Karen Denise Fricke

Fairfax Sta, VA

Bib: 37422 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F50-54)

#0 / 1155

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:20/mi

35:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:02/mi

1:09:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:31/mi

1:45:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:10/mi

2:30:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:38/mi

3:02:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:55/mi

3:45:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:27/mi

4:27:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:49/mi

5:09:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:44/mi

5:28:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:30:3811:33 /mi⚡ faster

2nd Half

2:58:0313:31 /mi+18.2%

Positive split — 18.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:12	11:20	3.11 mi	35:12	11:20	-
10K	1:09:28	11:11	3.10 mi	34:16	11:02	-0:18
15K	1:45:15	11:18	3.11 mi	35:47	11:31	+0:29
21K	2:30:38	11:33	3.73 mi	45:23	12:10	+0:39
25K	3:02:01	11:43	2.48 mi	31:23	12:38	+0:28
30K	3:45:14	12:05	3.11 mi	43:13	13:55	+1:17
35K	4:27:01	12:17	3.11 mi	41:47	13:27	-0:28
40K	5:09:57	12:28	3.10 mi	42:56	13:49	+0:22
Finish(26.22 mi)	5:28:41	12:33	1.37 mi	18:44	13:44	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

12:33 /mi

Slowest Pace

13:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:15

32% of race

Time at Steady Pace

1:16:46

23% of race

Time at Slower Pace

2:26:40

45% of race

Average Pace: 12:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	20261	7137	501	23178	8535	646
10K	3.10 mi	21229-968	7599-462	542-41	22326	8138	602
15K	3.11 mi	21943-714	7936-337	571-29	23178	8535	646
21K	3.73 mi	22308-365	8142-206	601-30	22968	8546	661
25K	2.48 mi	22518-210	8301-159	624-23	23605	9143	739
30K	3.11 mi	22826-308	8543-242	664-40	24291	9676	808
35K	3.11 mi	22580+246	8543	671-7	21294	8503	674
40K	3.10 mi	22294+286	8491+52	653+18	20821	8418	653
Finish(26.22 mi)	1.37 mi	22216+78	8486+5	652+1	21409	8604	647

8604

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20261
5K → 10K	1136168*-968	#20261 → #21229
10K → 15K	925211*-714	#21229 → #21943
15K → 21K	806441*-365	#21943 → #22308
21K → 25K	502292*-210	#22308 → #22518
25K → 30K	540232*-308	#22518 → #22826
30K → 35K	175421*+246	#22826 → #22580
35K → 40K	132418*+286	#22580 → #22294
40K → Finish	97175*+78	#22294 → #22216
TOTALS	43132358*-1955	#20261 → #22216

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions