Anthony Chow

Douglaston, NY

Bib: 37397 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M55-59)

#0 / 1294

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:11/mi

37:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:21/mi

1:13:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:35/mi

1:49:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:14/mi

2:34:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:00/mi

3:09:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

17:39/mi

4:04:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:51/mi

4:56:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

18:27/mi

5:54:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:25/mi

6:13:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:34:42

Pace11:51 /mi

2nd Half

Distance13.17 mi

Time3:38:59

Pace16:38 /mi

📊Positive Split: 41.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:37:31	37:50	12:11	37:50	12:11	-
10K	6.21 mi	09:12:46	1:13:05	11:46	35:15	11:21	-0:50
15K	9.32 mi	09:48:46	1:49:05	11:42	36:00	11:35	+0:14
21K	13.05 mi	10:34:23	2:34:42	11:51	45:37	12:14	+0:39
25K	15.53 mi	11:09:11	3:09:30	12:12	34:48	14:00	+1:46
30K	18.64 mi	12:04:02	4:04:21	13:06	54:51	17:39	+3:39
35K	21.75 mi	12:56:24	4:56:43	13:39	52:22	16:51	-0:48
40K	24.85 mi	13:53:43	5:54:02	14:15	57:19	18:27	+1:36
Finish	26.22 mi	14:13:23	6:13:42	14:16	19:40	14:25	-4:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:21 /mi

Average Pace

14:16 /mi

Slowest Pace

18:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:34:42

41% of race

Time at Steady Pace

54:28

15% of race

Time at Slower Pace

2:44:32

44% of race

Average Pace: 14:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:37:31	37:50	12:11	37:50	12:11	#24816
10K	6.21 mi	09:12:46	1:13:05	11:46	35:15	11:21	#24369
15K	9.32 mi	09:48:46	1:49:05	11:42	36:00	11:35	#24012
21K	13.05 mi	10:34:23	2:34:42	11:51	45:37	12:14	#23612
25K	15.53 mi	11:09:11	3:09:30	12:12	34:48	14:00	#24395
30K	18.64 mi	12:04:02	4:04:21	13:06	54:51	17:39	#26425
35K	21.75 mi	12:56:24	4:56:43	13:39	52:22	16:51	#27100
40K	24.85 mi	13:53:43	5:54:02	14:15	57:19	18:27	#27734
Finish	26.22 mi	14:13:23	6:13:42	14:16	19:40	14:25	#27509

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	24816	15451	988	23440(Top 78%)	14774(Top 83%)	919(Top 72%)
10K	6.21 mi	3.10 mi	24369+447	15241+210	962+26	23929(Top 80%)	15003(Top 85%)	930(Top 73%)
15K	9.32 mi	3.11 mi	24012+357	15067+174	937+25	23440(Top 78%)	14774(Top 83%)	919(Top 72%)
21K	13.05 mi	3.73 mi	23612+400	14828+239	927+10	23144(Top 77%)	14498(Top 82%)	900(Top 70%)
25K	15.53 mi	2.48 mi	24395-783	15158-330	969-42	26978(Top 90%)	16106(Top 91%)	1097(Top 86%)
30K	18.64 mi	3.11 mi	26425-2030	16041-883	1068-99	29669(Top 99%)	17472(Top 99%)	1256(Top 98%)
35K	21.75 mi	3.11 mi	27100-675	16306-265	1097-29	28585(Top 95%)	16825(Top 95%)	1188(Top 93%)
40K	24.85 mi	3.10 mi	27734-634	16576-270	1138-41	28936(Top 96%)	17044(Top 96%)	1214(Top 95%)
Finish	26.22 mi	1.37 mi	27509+225	16444+132	1126+12	23193(Top 77%)	13786(Top 78%)	879(Top 69%)

13786

Passing Analysis

Category:

Athletes Passed

2470*

Passed By

5163

Net Change

-2693

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24816
5K → 10K	705*	258	+447	#24816	#24369
10K → 15K	573*	216	+357	#24369	#24012
15K → 21K	681*	281	+400	#24012	#23612
21K → 25K	123*	906	-783	#23612	#24395
25K → 30K	41*	2071	-2030	#24395	#26425
30K → 35K	79*	754	-675	#26425	#27100
35K → 40K	40*	674	-634	#27100	#27734
40K → Finish	228*	3	+225	#27734	#27509
TOTALS	2470*	5163	-2693

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions