Jason Tavel
Old Bethpage, NY
Bib: 37378 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:31 | 11:45 | 3.11 mi | 36:31 | 11:45 | - | |
10K | 1:11:00 | 11:26 | 3.10 mi | 34:29 | 11:06 | -0:39 | |
15K | 1:46:52 | 11:28 | 3.11 mi | 35:52 | 11:33 | +0:27 | |
21K | 2:30:23 | 11:31 | 3.73 mi | 43:31 | 11:40 | +0:07 | |
25K | 3:00:14 | 11:36 | 2.48 mi | 29:51 | 12:01 | +0:21 | |
30K | 3:40:57 | 11:51 | 3.11 mi | 40:43 | 13:06 | +1:05 | |
35K | 4:23:07 | 12:06 | 3.11 mi | 42:10 | 13:34 | +0:28 | |
40K | 5:06:16 | 12:19 | 3.10 mi | 43:09 | 13:53 | +0:19 | |
Finish(26.22 mi) | 5:24:29 | 12:23 | 1.37 mi | 18:13 | 13:21 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
12:23 /mi
Slowest Pace
13:53 /mi
Segments
Time at Faster Pace
34:29
11% of race
Time at Steady Pace
2:25:45
45% of race
Time at Slower Pace
2:24:15
44% of race
Average Pace: 12:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22637 | 14362 | 858 | 23279 | 14691 | 903 |
| 10K | 3.10 mi | 22576+61 | 14336+26 | 866-8 | 22702 | 14379 | 867 |
| 15K | 3.11 mi | 22882-306 | 14503-167 | 881-15 | 23279 | 14691 | 903 |
| 21K | 3.73 mi | 22229+653 | 14134+369 | 853+28 | 21244 | 13532 | 800 |
| 25K | 2.48 mi | 22046+183 | 13975+159 | 842+11 | 21691 | 13513 | 816 |
| 30K | 3.11 mi | 21935+111 | 13830+145 | 842 | 21954 | 13463 | 846 |
| 35K | 3.11 mi | 21870+65 | 13690+140 | 832+10 | 21742 | 13032 | 825 |
| 40K | 3.10 mi | 21739+131 | 13519+171 | 824+8 | 21056 | 12549 | 775 |
| Finish(26.22 mi) | 1.37 mi | 21608+131 | 13415+104 | 813+11 | 20257 | 12169 | 723 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23279
Males
14691
M55-59
14691
5K→10K
3.1 - 6.2 mi
Overall
22702
Males
14379
M55-59
14379
10K→15K
6.2 - 9.3 mi
Overall
23279
Males
14691
M55-59
14691
15K→21K
9.3 - 13.1 mi
Overall
21244
Males
13532
M55-59
13532
21K→25K
13.1 - 15.5 mi
Overall
21691
Males
13513
M55-59
13513
25K→30K
15.5 - 18.6 mi
Overall
21954
Males
13463
M55-59
13463
30K→35K
18.6 - 21.8 mi
Overall
21742
Males
13032
M55-59
13032
35K→40K
21.8 - 24.9 mi
Overall
21056
Males
12549
M55-59
12549
40K→Finish
24.9 - 26.2 mi
Overall
20257
Males
12169
M55-59
12169
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22637 |
| 5K → 10K | 424485*+61 | #22637 → #22576 |
| 10K → 15K | 648342*-306 | #22576 → #22882 |
| 15K → 21K | 209862*+653 | #22882 → #22229 |
| 21K → 25K | 252435*+183 | #22229 → #22046 |
| 25K → 30K | 297408*+111 | #22046 → #21935 |
| 30K → 35K | 291356*+65 | #21935 → #21870 |
| 35K → 40K | 209340*+131 | #21870 → #21739 |
| 40K → Finish | 59190*+131 | #21739 → #21608 |
| TOTALS | 23893418*+1029 | #22637 → #21608 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions