Alex Miller

Arlington, VA

Bib: 37361 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:13/mi

34:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:33/mi

1:07:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:34/mi

1:40:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:09/mi

2:22:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:47/mi

2:51:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:16/mi

3:32:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:18/mi

4:13:49

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:08/mi

4:57:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:46/mi

5:16:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:22:0110:53 /mi⚡ faster

2nd Half

2:54:3013:15 /mi+22.9%

Positive split — 22.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:50	11:13	3.11 mi	34:50	11:13	-
10K	1:07:37	10:53	3.10 mi	32:47	10:33	-0:40
15K	1:40:26	10:47	3.11 mi	32:49	10:34	+0:01
21K	2:22:01	10:53	3.73 mi	41:35	11:09	+0:35
25K	2:51:17	11:02	2.48 mi	29:16	11:47	+0:38
30K	3:32:29	11:24	3.11 mi	41:12	13:16	+1:29
35K	4:13:49	11:40	3.11 mi	41:20	13:18	+0:02
40K	4:57:45	11:59	3.10 mi	43:56	14:08	+0:50
Finish(26.22 mi)	5:16:31	12:05	1.37 mi	18:46	13:46	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

12:05 /mi

Slowest Pace

14:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:36

21% of race

Time at Steady Pace

1:45:41

33% of race

Time at Slower Pace

2:25:14

46% of race

Average Pace: 12:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	19517	12721	1861	18249	12056	1783
10K	3.10 mi	19412+105	12674+47	1856+5	19469	12717	1865
15K	3.11 mi	18899+513	12422+252	1814+42	18249	12056	1783
21K	3.73 mi	18846+53	12361+61	1821-7	19102	12424	1816
25K	2.48 mi	19210-364	12507-146	1842-21	20946	13135	1895
30K	3.11 mi	19962-752	12789-282	1872-30	22407	13695	1925
35K	3.11 mi	20223-261	12817-28	1873-1	20844	12550	1762
40K	3.10 mi	20446-223	12846-29	1866+7	21840	12974	1834
Finish(26.22 mi)	1.37 mi	20479-33	12834+12	1866	21456	12827	1818

12827

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19517
5K → 10K	448553*+105	#19517 → #19412
10K → 15K	167680*+513	#19412 → #18899
15K → 21K	492545*+53	#18899 → #18846
21K → 25K	606242*-364	#18846 → #19210
25K → 30K	925173*-752	#19210 → #19962
30K → 35K	525264*-261	#19962 → #20223
35K → 40K	453230*-223	#20223 → #20446
40K → Finish	13198*-33	#20446 → #20479
TOTALS	37472785*-962	#19517 → #20479

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions