Lawson Kennan
Falls Church, VA
Bib: 3734 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:23 | 7:51 | 3.11 mi | 24:23 | 7:51 | - | |
10K | 46:43 | 7:31 | 3.10 mi | 22:20 | 7:11 | -0:40 | |
15K | 1:09:08 | 7:25 | 3.11 mi | 22:25 | 7:13 | +0:02 | |
21K | 1:36:42 | 7:25 | 3.73 mi | 27:34 | 7:24 | +0:11 | |
25K | 1:54:14 | 7:21 | 2.48 mi | 17:32 | 7:03 | -0:21 | |
30K | 2:16:39 | 7:20 | 3.11 mi | 22:25 | 7:13 | +0:10 | |
35K | 2:38:44 | 7:18 | 3.11 mi | 22:05 | 7:06 | -0:07 | |
40K | 3:00:27 | 7:16 | 3.10 mi | 21:43 | 6:59 | -0:07 | |
Finish(26.22 mi) | 3:10:01 | 7:15 | 1.37 mi | 9:34 | 7:01 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
7:15 /mi
Slowest Pace
7:51 /mi
Segments
Time at Faster Pace
2:45:38
87% of race
Time at Steady Pace
24:23
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1510 | 1283 | 280 | 1259 | 1102 | 255 |
| 10K | 3.10 mi | 1449+61 | 1242+41 | 272+8 | 1366 | 1188 | 256 |
| 15K | 3.11 mi | 1380+69 | 1194+48 | 261+11 | 1259 | 1102 | 255 |
| 21K | 3.73 mi | 1326+54 | 1150+44 | 253+8 | 1249 | 1089 | 250 |
| 25K | 2.48 mi | 1239+87 | 1082+68 | 247+6 | 1030 | 913 | 221 |
| 30K | 3.11 mi | 1128+111 | 991+91 | 227+20 | 810 | 724 | 179 |
| 35K | 3.11 mi | 984+144 | 868+123 | 208+19 | 557 | 516 | 137 |
| 40K | 3.10 mi | 833+151 | 745+123 | 185+23 | 364 | 339 | 96 |
| Finish(26.22 mi) | 1.37 mi | 786+47 | 708+37 | 179+6 | 343 | 315 | 93 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1259
Males
1102
M25-29
1102
5K→10K
3.1 - 6.2 mi
Overall
1366
Males
1188
M25-29
1188
10K→15K
6.2 - 9.3 mi
Overall
1259
Males
1102
M25-29
1102
15K→21K
9.3 - 13.1 mi
Overall
1249
Males
1089
M25-29
1089
21K→25K
13.1 - 15.5 mi
Overall
1030
Males
913
M25-29
913
25K→30K
15.5 - 18.6 mi
Overall
810
Males
724
M25-29
724
30K→35K
18.6 - 21.8 mi
Overall
557
Males
516
M25-29
516
35K→40K
21.8 - 24.9 mi
Overall
364
Males
339
M25-29
339
40K→Finish
24.9 - 26.2 mi
Overall
343
Males
315
M25-29
315
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1510 |
| 5K → 10K | 97 | 36 | +61 | #1510 | #1449 |
| 10K → 15K | 90 | 21 | +69 | #1449 | #1380 |
| 15K → 21K | 85* | 31 | +54 | #1380 | #1326 |
| 21K → 25K | 92 | 5 | +87 | #1326 | #1239 |
| 25K → 30K | 111* | 0 | +111 | #1239 | #1128 |
| 30K → 35K | 147 | 3 | +144 | #1128 | #984 |
| 35K → 40K | 151 | 0 | +151 | #984 | #833 |
| 40K → Finish | 51* | 4 | +47 | #833 | #786 |
| TOTALS | 824* | 100 | +724 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions