Eric Cohen
Washington, DC
Bib: 37296 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:42 | 12:27 | 3.11 mi | 38:42 | 12:27 | - | |
10K | 1:15:47 | 12:12 | 3.10 mi | 37:05 | 11:56 | -0:31 | |
15K | 1:53:19 | 12:09 | 3.11 mi | 37:32 | 12:05 | +0:09 | |
21K | 2:39:03 | 12:11 | 3.73 mi | 45:44 | 12:16 | +0:11 | |
25K | 3:09:07 | 12:10 | 2.48 mi | 30:04 | 12:06 | -0:10 | |
30K | 3:48:37 | 12:16 | 3.11 mi | 39:30 | 12:43 | +0:37 | |
35K | 4:29:38 | 12:24 | 3.11 mi | 41:01 | 13:12 | +0:29 | |
40K | 5:08:34 | 12:25 | 3.10 mi | 38:56 | 12:32 | -0:40 | |
Finish(26.22 mi) | 5:25:45 | 12:26 | 1.37 mi | 17:11 | 12:36 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:56 /mi
Average Pace
12:26 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
4:44:44
87% of race
Time at Steady Pace
41:01
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25862 | 15957 | 551 | 25255 | 15634 | 529 |
| 10K | 3.10 mi | 26088-226 | 16072-115 | 558-7 | 26252 | 16126 | 561 |
| 15K | 3.11 mi | 25771+317 | 15919+153 | 549+9 | 25255 | 15634 | 529 |
| 21K | 3.73 mi | 24911+860 | 15474+445 | 524+25 | 23246 | 14548 | 476 |
| 25K | 2.48 mi | 24302+609 | 15116+358 | 509+15 | 21990 | 13662 | 444 |
| 30K | 3.11 mi | 23488+814 | 14601+515 | 476+33 | 20823 | 12874 | 406 |
| 35K | 3.11 mi | 23008+480 | 14269+332 | 458+18 | 20530 | 12371 | 401 |
| 40K | 3.10 mi | 22109+899 | 13709+560 | 441+17 | 16904 | 10203 | 296 |
| Finish(26.22 mi) | 1.37 mi | 21787+322 | 13506+203 | 429+12 | 17872 | 10765 | 300 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25255
Males
15634
M60-64
15634
5K→10K
3.1 - 6.2 mi
Overall
26252
Males
16126
M60-64
16126
10K→15K
6.2 - 9.3 mi
Overall
25255
Males
15634
M60-64
15634
15K→21K
9.3 - 13.1 mi
Overall
23246
Males
14548
M60-64
14548
21K→25K
13.1 - 15.5 mi
Overall
21990
Males
13662
M60-64
13662
25K→30K
15.5 - 18.6 mi
Overall
20823
Males
12874
M60-64
12874
30K→35K
18.6 - 21.8 mi
Overall
20530
Males
12371
M60-64
12371
35K→40K
21.8 - 24.9 mi
Overall
16904
Males
10203
M60-64
10203
40K→Finish
24.9 - 26.2 mi
Overall
17872
Males
10765
M60-64
10765
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25862 |
| 5K → 10K | 495269*-226 | #25862 → #26088 |
| 10K → 15K | 152469*+317 | #26088 → #25771 |
| 15K → 21K | 100960*+860 | #25771 → #24911 |
| 21K → 25K | 72681*+609 | #24911 → #24302 |
| 25K → 30K | 55869*+814 | #24302 → #23488 |
| 30K → 35K | 104584*+480 | #23488 → #23008 |
| 35K → 40K | 11910*+899 | #23008 → #22109 |
| 40K → Finish | 13335*+322 | #22109 → #21787 |
| TOTALS | 10025077*+4075 | #25862 → #21787 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions