Marlee Herring
Alexandria, VA
Bib: 3728 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:53:29 | 26:03 | 8:23 | 26:03 | 8:23 | - |
10K | 6.21 mi | 08:18:03 | 50:37 | 8:09 | 24:34 | 7:54 | -0:29 |
15K | 9.32 mi | 08:42:39 | 1:15:13 | 8:04 | 24:36 | 7:55 | +0:01 |
21K | 13.05 mi | 09:11:54 | 1:44:28 | 8:00 | 29:15 | 7:51 | -0:04 |
25K | 15.53 mi | 09:30:47 | 2:03:21 | 7:56 | 18:53 | 7:36 | -0:15 |
30K | 18.64 mi | 09:56:23 | 2:28:57 | 7:59 | 25:36 | 8:14 | +0:38 |
35K | 21.75 mi | 10:23:42 | 2:56:16 | 8:06 | 27:19 | 8:48 | +0:34 |
40K | 24.85 mi | 10:52:09 | 3:24:43 | 8:14 | 28:27 | 9:09 | +0:21 |
Finish | 26.22 mi | 11:04:25 | 3:36:59 | 8:17 | 12:16 | 9:00 | -0:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:36 /mi
Average Pace
8:17 /mi
Slowest Pace
9:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:37:18
45% of race
Time at Steady Pace
51:39
24% of race
Time at Slower Pace
1:08:02
31% of race
Average Pace: 8:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:53:29 | 26:03 | 8:23 | 26:03 | 8:23 | #2744 | |
10K | 6.21 mi | 08:18:03 | 50:37 | 8:09 | 24:34 | 7:54 | #3156 | |
15K | 9.32 mi | 08:42:39 | 1:15:13 | 8:04 | 24:36 | 7:55 | #3222 | |
21K | 13.05 mi | 09:11:54 | 1:44:28 | 8:00 | 29:15 | 7:51 | #2929 | |
25K | 15.53 mi | 09:30:47 | 2:03:21 | 7:56 | 18:53 | 7:36 | #2777 | |
30K | 18.64 mi | 09:56:23 | 2:28:57 | 7:59 | 25:36 | 8:14 | #2769 | |
35K | 21.75 mi | 10:23:42 | 2:56:16 | 8:06 | 27:19 | 8:48 | #2882 | |
40K | 24.85 mi | 10:52:09 | 3:24:43 | 8:14 | 28:27 | 9:09 | #2959 | |
Finish | 26.22 mi | 11:04:25 | 3:36:59 | 8:17 | 12:16 | 9:00 | #2951 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2744 | 503 | 139 | 3357(Top 11%) | 627(Top 5%) | 167(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 3156-412 | 578-75 | 158-19 | 3514(Top 12%) | 652(Top 5%) | 176(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 3222-66 | 588-10 | 161-3 | 3357(Top 11%) | 627(Top 5%) | 167(Top 7%) |
| 21K | 13.05 mi | 3.73 mi | 2929+293 | 525+63 | 148+13 | 2335(Top 8%) | 401(Top 3%) | 121(Top 5%) |
| 25K | 15.53 mi | 2.48 mi | 2777+152 | 500+25 | 145+3 | 2168(Top 7%) | 389(Top 3%) | 118(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 2769+8 | 514-14 | 147-2 | 3052(Top 10%) | 624(Top 5%) | 163(Top 7%) |
| 35K | 21.75 mi | 3.11 mi | 2882-113 | 564-50 | 155-8 | 4215(Top 14%) | 1062(Top 9%) | 292(Top 13%) |
| 40K | 24.85 mi | 3.10 mi | 2959-77 | 622-58 | 169-14 | 4667(Top 16%) | 1363(Top 11%) | 361(Top 16%) |
| Finish | 26.22 mi | 1.37 mi | 2951+8 | 628-6 | 171-2 | 4188(Top 14%) | 1214(Top 10%) | 354(Top 15%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3357
Females
627
F25-29
627
5K→10K
3.1 - 6.2 mi
Overall
3514
Females
652
F25-29
652
10K→15K
6.2 - 9.3 mi
Overall
3357
Females
627
F25-29
627
15K→21K
9.3 - 13.1 mi
Overall
2335
Females
401
F25-29
401
21K→25K
13.1 - 15.5 mi
Overall
2168
Females
389
F25-29
389
25K→30K
15.5 - 18.6 mi
Overall
3052
Females
624
F25-29
624
30K→35K
18.6 - 21.8 mi
Overall
4215
Females
1062
F25-29
1062
35K→40K
21.8 - 24.9 mi
Overall
4667
Females
1363
F25-29
1363
40K→Finish
24.9 - 26.2 mi
Overall
4188
Females
1214
F25-29
1214
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2744 |
| 5K → 10K | 46* | 458 | -412 | #2744 | #3156 |
| 10K → 15K | 72* | 138 | -66 | #3156 | #3222 |
| 15K → 21K | 308* | 15 | +293 | #3222 | #2929 |
| 21K → 25K | 166 | 14 | +152 | #2929 | #2777 |
| 25K → 30K | 117* | 109 | +8 | #2777 | #2769 |
| 30K → 35K | 93* | 206 | -113 | #2769 | #2882 |
| 35K → 40K | 106* | 183 | -77 | #2882 | #2959 |
| 40K → Finish | 51* | 43 | +8 | #2959 | #2951 |
| TOTALS | 959* | 1166 | -207 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions