Stephanie Falls
Cortland, NY
Bib: 37251 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:15 | 11:21 | 3.11 mi | 35:15 | 11:21 | - | |
10K | 1:09:06 | 11:07 | 3.10 mi | 33:51 | 10:54 | -0:27 | |
15K | 1:42:44 | 11:01 | 3.11 mi | 33:38 | 10:50 | -0:04 | |
21K | 2:23:32 | 11:00 | 3.73 mi | 40:48 | 10:57 | +0:07 | |
25K | 2:50:57 | 11:00 | 2.48 mi | 27:25 | 11:02 | +0:05 | |
30K | 3:25:59 | 11:03 | 3.11 mi | 35:02 | 11:17 | +0:15 | |
35K | 4:01:13 | 11:05 | 3.11 mi | 35:14 | 11:20 | +0:03 | |
40K | 4:38:18 | 11:12 | 3.10 mi | 37:05 | 11:56 | +0:36 | |
Finish(26.22 mi) | 4:54:37 | 11:15 | 1.37 mi | 16:19 | 11:58 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
11:15 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
4:01:13
82% of race
Time at Steady Pace
53:24
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20368 | 7194 | 509 | 19787 | 6908 | 474 |
| 10K | 3.10 mi | 20917-549 | 7442-248 | 525-16 | 21587 | 7762 | 555 |
| 15K | 3.11 mi | 20426+491 | 7211+231 | 503+22 | 19787 | 6908 | 474 |
| 21K | 3.73 mi | 19460+966 | 6764+447 | 457+46 | 18142 | 6214 | 413 |
| 25K | 2.48 mi | 19072+388 | 6638+126 | 452+5 | 18263 | 6540 | 446 |
| 30K | 3.11 mi | 18305+767 | 6371+267 | 430+22 | 15885 | 5653 | 357 |
| 35K | 3.11 mi | 17518+787 | 6160+211 | 406+24 | 14366 | 5302 | 348 |
| 40K | 3.10 mi | 17070+448 | 6089+71 | 399+7 | 14929 | 5824 | 388 |
| Finish(26.22 mi) | 1.37 mi | 16953+117 | 6073+16 | 395+4 | 15620 | 6123 | 393 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19787
Females
6908
F50-54
6908
5K→10K
3.1 - 6.2 mi
Overall
21587
Females
7762
F50-54
7762
10K→15K
6.2 - 9.3 mi
Overall
19787
Females
6908
F50-54
6908
15K→21K
9.3 - 13.1 mi
Overall
18142
Females
6214
F50-54
6214
21K→25K
13.1 - 15.5 mi
Overall
18263
Females
6540
F50-54
6540
25K→30K
15.5 - 18.6 mi
Overall
15885
Females
5653
F50-54
5653
30K→35K
18.6 - 21.8 mi
Overall
14366
Females
5302
F50-54
5302
35K→40K
21.8 - 24.9 mi
Overall
14929
Females
5824
F50-54
5824
40K→Finish
24.9 - 26.2 mi
Overall
15620
Females
6123
F50-54
6123
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20368 |
| 5K → 10K | 810261*-549 | #20368 → #20917 |
| 10K → 15K | 167658*+491 | #20917 → #20426 |
| 15K → 21K | 1171083*+966 | #20426 → #19460 |
| 21K → 25K | 132520*+388 | #19460 → #19072 |
| 25K → 30K | 69836*+767 | #19072 → #18305 |
| 30K → 35K | 96883*+787 | #18305 → #17518 |
| 35K → 40K | 132580*+448 | #17518 → #17070 |
| 40K → Finish | 72189*+117 | #17070 → #16953 |
| TOTALS | 15955010*+3415 | #20368 → #16953 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions