Errol Pascall
Syracuse, NY
Bib: 37226 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:09 | 13:53 | 3.11 mi | 43:09 | 13:53 | - | |
10K | 1:23:01 | 13:22 | 3.10 mi | 39:52 | 12:50 | -1:03 | |
15K | 2:03:23 | 13:14 | 3.11 mi | 40:22 | 13:00 | +0:10 | |
21K | 2:56:13 | 13:30 | 3.73 mi | 52:50 | 14:10 | +1:10 | |
25K | 3:30:37 | 13:33 | 2.48 mi | 34:24 | 13:50 | -0:20 | |
30K | 4:19:46 | 13:56 | 3.11 mi | 49:09 | 15:49 | +1:59 | |
35K | 5:07:49 | 14:09 | 3.11 mi | 48:03 | 15:28 | -0:21 | |
40K | 5:56:54 | 14:22 | 3.10 mi | 49:05 | 15:48 | +0:20 | |
Finish(26.22 mi) | 6:19:11 | 14:28 | 1.37 mi | 22:17 | 16:20 | +0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:50 /mi
Average Pace
14:28 /mi
Slowest Pace
16:20 /mi
Segments
Time at Faster Pace
1:20:14
21% of race
Time at Steady Pace
2:10:23
34% of race
Time at Slower Pace
2:48:34
44% of race
Average Pace: 14:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29384 | 17502 | 327 | 27747 | 16789 | 285 |
| 10K | 3.10 mi | 29006+378 | 17349+153 | 313+14 | 28563 | 17161 | 301 |
| 15K | 3.11 mi | 28676+330 | 17219+130 | 309+4 | 27747 | 16789 | 285 |
| 21K | 3.73 mi | 28485+191 | 17098+121 | 303+6 | 27992 | 16799 | 293 |
| 25K | 2.48 mi | 28323+162 | 16987+111 | 299+4 | 26676 | 15970 | 271 |
| 30K | 3.11 mi | 28423-100 | 16990-3 | 305-6 | 28265 | 16701 | 305 |
| 35K | 3.11 mi | 28241+182 | 16864+126 | 298+7 | 26582 | 15692 | 273 |
| 40K | 3.10 mi | 27921+320 | 16671+193 | 287+11 | 25894 | 15269 | 257 |
| Finish(26.22 mi) | 1.37 mi | 27875+46 | 16632+39 | 290-3 | 26767 | 15830 | 270 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27747
Males
16789
M65-69
16789
5K→10K
3.1 - 6.2 mi
Overall
28563
Males
17161
M65-69
17161
10K→15K
6.2 - 9.3 mi
Overall
27747
Males
16789
M65-69
16789
15K→21K
9.3 - 13.1 mi
Overall
27992
Males
16799
M65-69
16799
21K→25K
13.1 - 15.5 mi
Overall
26676
Males
15970
M65-69
15970
25K→30K
15.5 - 18.6 mi
Overall
28265
Males
16701
M65-69
16701
30K→35K
18.6 - 21.8 mi
Overall
26582
Males
15692
M65-69
15692
35K→40K
21.8 - 24.9 mi
Overall
25894
Males
15269
M65-69
15269
40K→Finish
24.9 - 26.2 mi
Overall
26767
Males
15830
M65-69
15830
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29384 |
| 5K → 10K | 60438*+378 | #29384 → #29006 |
| 10K → 15K | 48378*+330 | #29006 → #28676 |
| 15K → 21K | 136327*+191 | #28676 → #28485 |
| 21K → 25K | 98260*+162 | #28485 → #28323 |
| 25K → 30K | 255155*-100 | #28323 → #28423 |
| 30K → 35K | 77259*+182 | #28423 → #28241 |
| 35K → 40K | 28348*+320 | #28241 → #27921 |
| 40K → Finish | 4692*+46 | #27921 → #27875 |
| TOTALS | 7482257*+1509 | #29384 → #27875 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions