Richard Bontrager
Seneca, SC
Bib: 37204 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:37 | 13:24 | 3.11 mi | 41:37 | 13:24 | - | |
10K | 1:21:07 | 13:03 | 3.10 mi | 39:30 | 12:43 | -0:41 | |
15K | 2:00:04 | 12:53 | 3.11 mi | 38:57 | 12:32 | -0:11 | |
21K | 2:49:51 | 13:01 | 3.73 mi | 49:47 | 13:21 | +0:49 | |
25K | 3:22:56 | 13:04 | 2.48 mi | 33:05 | 13:19 | -0:02 | |
30K | 4:06:22 | 13:13 | 3.11 mi | 43:26 | 13:59 | +0:40 | |
35K | 4:52:21 | 13:27 | 3.11 mi | 45:59 | 14:48 | +0:49 | |
40K | 5:39:35 | 13:40 | 3.10 mi | 47:14 | 15:12 | +0:24 | |
Finish(26.22 mi) | 5:59:04 | 13:42 | 1.37 mi | 19:29 | 14:17 | -0:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:32 /mi
Average Pace
13:42 /mi
Slowest Pace
15:12 /mi
Segments
Time at Faster Pace
1:18:27
22% of race
Time at Steady Pace
2:04:29
35% of race
Time at Slower Pace
2:36:08
43% of race
Average Pace: 13:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28518 | 17163 | 1201 | 26575 | 16268 | 1084 |
| 10K | 3.10 mi | 28477+41 | 17144+19 | 1195+6 | 28328 | 17064 | 1182 |
| 15K | 3.11 mi | 27936+541 | 16882+262 | 1155+40 | 26575 | 16268 | 1084 |
| 21K | 3.73 mi | 27512+424 | 16659+223 | 1122+33 | 26338 | 16035 | 1072 |
| 25K | 2.48 mi | 27190+322 | 16472+187 | 1104+18 | 25450 | 15370 | 1017 |
| 30K | 3.11 mi | 26728+462 | 16196+276 | 1081+23 | 24482 | 14707 | 971 |
| 35K | 3.11 mi | 26556+172 | 16038+158 | 1068+13 | 25071 | 14819 | 1001 |
| 40K | 3.10 mi | 26340+216 | 15871+167 | 1057+11 | 24605 | 14543 | 954 |
| Finish(26.22 mi) | 1.37 mi | 26174+166 | 15774+97 | 1050+7 | 22888 | 13622 | 859 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26575
Males
16268
M55-59
16268
5K→10K
3.1 - 6.2 mi
Overall
28328
Males
17064
M55-59
17064
10K→15K
6.2 - 9.3 mi
Overall
26575
Males
16268
M55-59
16268
15K→21K
9.3 - 13.1 mi
Overall
26338
Males
16035
M55-59
16035
21K→25K
13.1 - 15.5 mi
Overall
25450
Males
15370
M55-59
15370
25K→30K
15.5 - 18.6 mi
Overall
24482
Males
14707
M55-59
14707
30K→35K
18.6 - 21.8 mi
Overall
25071
Males
14819
M55-59
14819
35K→40K
21.8 - 24.9 mi
Overall
24605
Males
14543
M55-59
14543
40K→Finish
24.9 - 26.2 mi
Overall
22888
Males
13622
M55-59
13622
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28518 |
| 5K → 10K | 193234*+41 | #28518 → #28477 |
| 10K → 15K | 55596*+541 | #28477 → #27936 |
| 15K → 21K | 126550*+424 | #27936 → #27512 |
| 21K → 25K | 81403*+322 | #27512 → #27190 |
| 25K → 30K | 76538*+462 | #27190 → #26728 |
| 30K → 35K | 163335*+172 | #26728 → #26556 |
| 35K → 40K | 126342*+216 | #26556 → #26340 |
| 40K → Finish | 34200*+166 | #26340 → #26174 |
| TOTALS | 8543198*+2344 | #28518 → #26174 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions