Isabella Sand

Seymour, CT

Bib: 37170 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:12/mi

31:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:39/mi

1:04:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:55/mi

1:35:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:49/mi

2:19:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:06/mi

2:57:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:57/mi

3:28:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:53/mi

4:01:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:19/mi

4:40:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:32/mi

4:55:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:4010:42 /mi⚡ faster

2nd Half

2:36:1611:52 /mi+11.9%

Positive split — 11.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:40	10:12	3.11 mi	31:40	10:12	-
10K	1:04:46	10:25	3.10 mi	33:06	10:39	+0:27
15K	1:35:36	10:15	3.11 mi	30:50	9:55	-0:44
21K	2:19:40	10:42	3.73 mi	44:04	11:49	+1:54
25K	2:57:11	11:24	2.48 mi	37:31	15:06	+3:17
30K	3:28:06	11:10	3.11 mi	30:55	9:57	-5:09
35K	4:01:55	11:07	3.11 mi	33:49	10:53	+0:56
40K	4:40:12	11:16	3.10 mi	38:17	12:19	+1:26
Finish(26.22 mi)	4:55:56	11:18	1.37 mi	15:44	11:32	-0:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:55 /mi

Average Pace

11:18 /mi

Slowest Pace

15:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:45

21% of race

Time at Steady Pace

1:54:19

39% of race

Time at Slower Pace

1:59:52

41% of race

Average Pace: 11:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	12844	3836	634	14380	4512	734
10K	3.10 mi	16343-3499	5295-1459	838-204	20092	7036	1030
15K	3.11 mi	15514+829	4946+349	783+55	14380	4512	734
21K	3.73 mi	17763-2249	5955-1009	927-144	21776	7970	1131
25K	2.48 mi	21091-3328	7623-1668	1110-183	28678	11708	1363
30K	3.11 mi	18876+2215	6650+973	1005+105	10321	3169	561
35K	3.11 mi	17684+1192	6251+399	966+39	12594	4525	747
40K	3.10 mi	17427+257	6253-2	976-10	16206	6383	959
Finish(26.22 mi)	1.37 mi	17215+212	6186+67	968+8	14098	5465	901

5465

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12844
5K → 10K	351011*-3499	#12844 → #16343
10K → 15K	49878*+829	#16343 → #15514
15K → 21K	234495*-2249	#15514 → #17763
21K → 25K	335123*-3328	#17763 → #21091
25K → 30K	12216*+2215	#21091 → #18876
30K → 35K	191211*+1192	#18876 → #17684
35K → 40K	197454*+257	#17684 → #17427
40K → Finish	38250*+212	#17427 → #17215
TOTALS	95095138*-4371	#12844 → #17215

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions