Alex Carrasquillo

Cutler Bay, FL

Bib: 3717 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 46%

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:25/mi

29:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:19/mi

58:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:22/mi

1:27:16

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:59/mi

2:04:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:19/mi

2:30:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:28/mi

3:05:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:09/mi

3:43:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:03/mi

4:20:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:37/mi

4:38:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:299:32 /mi⚡ faster

2nd Half

2:33:3611:40 /mi+23.4%

Positive split — 23.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:14	9:25	3.11 mi	29:14	9:25	-
10K	58:10	9:22	3.10 mi	28:56	9:19	-0:06
15K	1:27:16	9:22	3.11 mi	29:06	9:22	+0:03
21K	2:04:29	9:32	3.73 mi	37:13	9:59	+0:37
25K	2:30:08	9:40	2.48 mi	25:39	10:19	+0:20
30K	3:05:44	9:58	3.11 mi	35:36	11:28	+1:09
35K	3:43:28	10:17	3.11 mi	37:44	12:09	+0:41
40K	4:20:54	10:30	3.10 mi	37:26	12:03	-0:06
Finish(26.22 mi)	4:38:06	10:37	1.37 mi	17:12	12:37	+0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

10:37 /mi

Slowest Pace

12:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:16

31% of race

Time at Steady Pace

1:02:52

23% of race

Time at Slower Pace

2:07:58

46% of race

Average Pace: 10:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	8058	6022	876	11195	8024	1184
10K	3.10 mi	9723-1665	7138-1116	1052-176	11411	8182	1224
15K	3.11 mi	10208-485	7431-293	1101-49	11195	8024	1184
21K	3.73 mi	11017-809	7932-501	1171-70	13096	9089	1319
25K	2.48 mi	11642-625	8269-337	1209-38	15110	10061	1465
30K	3.11 mi	12551-909	8726-457	1270-61	16579	10627	1547
35K	3.11 mi	13335-784	9028-302	1322-52	17152	10540	1521
40K	3.10 mi	13571-236	9060-32	1317+5	15268	9295	1334
Finish(26.22 mi)	1.37 mi	13850-279	9159-99	1333-16	17898	10778	1564

10778

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8058
5K → 10K	168419*-1665	#8058 → #9723
10K → 15K	57792*-485	#9723 → #10208
15K → 21K	90091*-809	#10208 → #11017
21K → 25K	72499*-625	#11017 → #11642
25K → 30K	1022113*-909	#11642 → #12551
30K → 35K	953169*-784	#12551 → #13335
35K → 40K	477241*-236	#13335 → #13571
40K → Finish	33152*-279	#13571 → #13850
TOTALS	6668876*-5792	#8058 → #13850

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions