Adam Zborowski

N Palm Beach, FL

Bib: 37157 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 45%

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Top 40%

Division (M40-44)

#0 / 2340

Top 50%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:29/mi

29:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:46/mi

56:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:00/mi

1:24:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:21/mi

1:59:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:55/mi

2:24:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:13/mi

2:59:00

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:51/mi

3:42:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:20/mi

4:20:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:09/mi

4:35:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:309:09 /mi⚡ faster

2nd Half

2:36:0411:51 /mi+30.6%

Positive split — 30.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:28	9:29	3.11 mi	29:28	9:29	-
10K	56:43	9:08	3.10 mi	27:15	8:46	-0:43
15K	1:24:40	9:05	3.11 mi	27:57	9:00	+0:14
21K	1:59:30	9:09	3.73 mi	34:50	9:21	+0:21
25K	2:24:08	9:17	2.48 mi	24:38	9:55	+0:34
30K	2:59:00	9:36	3.11 mi	34:52	11:13	+1:18
35K	3:42:02	10:13	3.11 mi	43:02	13:51	+2:38
40K	4:20:22	10:29	3.10 mi	38:20	12:20	-1:31
Finish(26.22 mi)	4:35:34	10:31	1.37 mi	15:12	11:09	-1:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

10:31 /mi

Slowest Pace

13:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:12

20% of race

Time at Steady Pace

1:28:56

32% of race

Time at Slower Pace

2:11:26

48% of race

Average Pace: 10:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	8547	6337	821	9103	6712	855
10K	3.10 mi	8221+326	6136+201	791+30	7892	5935	756
15K	3.11 mi	8481-260	6315-179	817-26	9103	6712	855
21K	3.73 mi	8799-318	6524-209	835-18	9801	7149	911
25K	2.48 mi	9593-794	7014-490	893-58	13141	8976	1164
30K	3.11 mi	10652-1059	7612-598	964-71	15660	10122	1326
35K	3.11 mi	13003-2351	8847-1235	1134-170	22571	13451	1781
40K	3.10 mi	13468-465	8994-147	1168-34	16259	9850	1283
Finish(26.22 mi)	1.37 mi	13364+104	8894+100	1155+13	12481	7704	979

7704

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8547
5K → 10K	153479*+326	#8547 → #8221
10K → 15K	398138*-260	#8221 → #8481
15K → 21K	474156*-318	#8481 → #8799
21K → 25K	87783-794	#8799 → #9593
25K → 30K	112667*-1059	#9593 → #10652
30K → 35K	238938*-2351	#10652 → #13003
35K → 40K	647182*-465	#13003 → #13468
40K → Finish	79183*+104	#13468 → #13364
TOTALS	61431326*-4817	#8547 → #13364

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions