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MARINE CORPS MARATHON 2025

Manon Elliott

Raleigh, NC

Bib: 37142 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F30-34)
#0 / 1621
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:01/mi
34:14
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:39/mi
1:07:19
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:28/mi
1:39:50
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:14/mi
2:21:43
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:24/mi
2:50:02
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:23/mi
3:28:31
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:20/mi
4:06:51
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:00/mi
4:47:13
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:51/mi
5:03:23
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:21:4310:52 /mi⚡ faster
2nd Half
2:41:3912:16 /mi+14.1%
Positive split — 14.1% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:34:0034:1411:0134:14
11:01
-
10K
6.21 mi09:07:051:07:1910:5033:05
10:39
-0:22
15K
9.32 mi09:39:361:39:5010:4332:31
10:28
-0:11
21K
13.05 mi10:21:292:21:4310:5241:53
11:14
+0:46
25K
15.53 mi10:49:482:50:0210:5728:19
11:24
+0:10
30K
18.64 mi11:28:173:28:3111:1138:29
12:23
+0:59
35K
21.75 mi12:06:374:06:5111:2138:20
12:20
-0:03
40K
24.85 mi12:46:594:47:1311:3340:22
13:00
+0:40
Finish
26.22 mi13:03:095:03:2311:3516:10
11:51
-1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:28 /mi

Average Pace

11:35 /mi

Slowest Pace

13:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:05:36

22% of race

Time at Steady Pace

1:44:26

34% of race

Time at Slower Pace

2:13:21

44% of race

Average Pace: 11:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:34:0034:1411:0134:14
11:01
#18247
10K
6.21 mi09:07:051:07:1910:5033:05
10:39
#19115
15K
9.32 mi09:39:361:39:5010:4332:31
10:28
#18500
21K
13.05 mi10:21:292:21:4310:5241:53
11:14
#18702
25K
15.53 mi10:49:482:50:0210:5728:19
11:24
#18778
30K
18.64 mi11:28:173:28:3111:1138:29
12:23
#18986
35K
21.75 mi12:06:374:06:5111:2138:20
12:20
#18724
40K
24.85 mi12:46:594:47:1311:3340:22
13:00
#18696
Finish
26.22 mi13:03:095:03:2311:3516:10
11:51
#18495
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi182476199895176565906859
10K6.21 mi3.10 mi19115-8686592-393942-472006070211008
15K9.32 mi3.11 mi18500+6156283+309910+32176565906859
21K13.05 mi3.73 mi18702-2026415-132928-18194636852997
25K15.53 mi2.48 mi18778-766492-77949-211960871861042
30K18.64 mi3.11 mi18986-2086698-206979-301979174411070
35K21.75 mi3.11 mi18724+2626704-6977+2178206896999
40K24.85 mi3.10 mi18696+286831-127988-111832573201031
Finish26.22 mi1.37 mi18495+2016775+56982+6152495955891

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 59%
×18story building
+279ft-164ft

Overall

17656

Females

5906

F30-34

5906

5K→10K

3.1 - 6.2 mi

Top 67%
×11story building
+103ft-217ft

Overall

20060

Females

7021

F30-34

7021

10K→15K

6.2 - 9.3 mi

Top 59%
×3story building
+51ft-55ft

Overall

17656

Females

5906

F30-34

5906

15K→21K

9.3 - 13.1 mi

Top 65%
×1story
+20ft-37ft

Overall

19463

Females

6852

F30-34

6852

21K→25K

13.1 - 15.5 mi

Top 65%
×2story building
+35ft-8ft

Overall

19608

Females

7186

F30-34

7186

25K→30K

15.5 - 18.6 mi

Top 66%
×2story building
+58ft-57ft

Overall

19791

Females

7441

F30-34

7441

30K→35K

18.6 - 21.8 mi

Top 59%
×2story building
+98ft-92ft

Overall

17820

Females

6896

F30-34

6896

35K→40K

21.8 - 24.9 mi

Top 61%
×2story building
+36ft-53ft

Overall

18325

Females

7320

F30-34

7320

40K→Finish

24.9 - 26.2 mi

Top 51%
×5story building
+80ft-24ft

Overall

15249

Females

5955

F30-34

5955

Passing Analysis

Category:
Athletes Passed
3122*
Passed By
3370
Net Change
-248
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18247
5K → 10K179*1047-868#18247#19115
10K → 15K734*119+615#19115#18500
15K → 21K464*666-202#18500#18702
21K → 25K324*400-76#18702#18778
25K → 30K322*530-208#18778#18986
30K → 35K512*250+262#18986#18724
35K → 40K349*321+28#18724#18696
40K → Finish238*37+201#18696#18495
TOTALS3122*3370-248

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions