Erin Verghese
Lockport, NY
Bib: 37070 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:16 | 11:40 | 3.11 mi | 36:16 | 11:40 | - | |
10K | 1:06:41 | 10:44 | 3.10 mi | 30:25 | 9:47 | -1:53 | |
15K | 1:38:19 | 10:33 | 3.11 mi | 31:38 | 10:11 | +0:24 | |
21K | 2:17:54 | 10:34 | 3.73 mi | 39:35 | 10:37 | +0:26 | |
25K | 2:48:30 | 10:51 | 2.48 mi | 30:36 | 12:19 | +1:42 | |
30K | 3:21:51 | 10:50 | 3.11 mi | 33:21 | 10:44 | -1:35 | |
35K | 3:54:42 | 10:48 | 3.11 mi | 32:51 | 10:34 | -0:10 | |
40K | 4:28:01 | 10:47 | 3.10 mi | 33:19 | 10:43 | +0:09 | |
Finish(26.22 mi) | 4:42:57 | 10:48 | 1.37 mi | 14:56 | 10:57 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:48 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
1:02:03
22% of race
Time at Steady Pace
2:34:02
54% of race
Time at Slower Pace
1:06:52
24% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22171 | 8051 | 725 | 15827 | 5113 | 412 |
| 10K | 3.10 mi | 18462+3709 | 6289+1762 | 541+184 | 14327 | 4421 | 368 |
| 15K | 3.11 mi | 17430+1032 | 5788+501 | 491+50 | 15827 | 5113 | 412 |
| 21K | 3.73 mi | 16971+459 | 5603+185 | 475+16 | 16429 | 5430 | 450 |
| 25K | 2.48 mi | 18285-1314 | 6272-669 | 555-80 | 22713 | 8682 | 787 |
| 30K | 3.11 mi | 17178+1107 | 5857+415 | 499+56 | 13686 | 4627 | 362 |
| 35K | 3.11 mi | 15964+1214 | 5444+413 | 448+51 | 11370 | 3938 | 304 |
| 40K | 3.10 mi | 15001+963 | 5142+302 | 417+31 | 10453 | 3788 | 287 |
| Finish(26.22 mi) | 1.37 mi | 14765+236 | 5085+57 | 411+6 | 11732 | 4454 | 340 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15827
Females
5113
F45-49
5113
5K→10K
3.1 - 6.2 mi
Overall
14327
Females
4421
F45-49
4421
10K→15K
6.2 - 9.3 mi
Overall
15827
Females
5113
F45-49
5113
15K→21K
9.3 - 13.1 mi
Overall
16429
Females
5430
F45-49
5430
21K→25K
13.1 - 15.5 mi
Overall
22713
Females
8682
F45-49
8682
25K→30K
15.5 - 18.6 mi
Overall
13686
Females
4627
F45-49
4627
30K→35K
18.6 - 21.8 mi
Overall
11370
Females
3938
F45-49
3938
35K→40K
21.8 - 24.9 mi
Overall
10453
Females
3788
F45-49
3788
40K→Finish
24.9 - 26.2 mi
Overall
11732
Females
4454
F45-49
4454
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22171 |
| 5K → 10K | 113720*+3709 | #22171 → #18462 |
| 10K → 15K | 451077*+1032 | #18462 → #17430 |
| 15K → 21K | 231690*+459 | #17430 → #16971 |
| 21K → 25K | 140894*-1314 | #16971 → #18285 |
| 25K → 30K | 261133*+1107 | #18285 → #17178 |
| 30K → 35K | 131227*+1214 | #17178 → #15964 |
| 35K → 40K | 28991*+963 | #15964 → #15001 |
| 40K → Finish | 36272*+236 | #15001 → #14765 |
| TOTALS | 17989204*+7406 | #22171 → #14765 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions