Thomas Sable
Canisteo, NY
Bib: 37044 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:30 | 11:26 | 3.11 mi | 35:30 | 11:26 | - | |
10K | 1:10:08 | 11:17 | 3.10 mi | 34:38 | 11:09 | -0:17 | |
15K | 1:45:58 | 11:22 | 3.11 mi | 35:50 | 11:32 | +0:23 | |
21K | 2:29:16 | 11:26 | 3.73 mi | 43:18 | 11:37 | +0:05 | |
25K | 2:59:52 | 11:35 | 2.48 mi | 30:36 | 12:19 | +0:42 | |
30K | 3:39:49 | 11:48 | 3.11 mi | 39:57 | 12:52 | +0:33 | |
35K | 4:21:38 | 12:02 | 3.11 mi | 41:49 | 13:28 | +0:36 | |
40K | 5:07:05 | 12:21 | 3.10 mi | 45:27 | 14:38 | +1:10 | |
Finish(26.22 mi) | 5:30:10 | 12:36 | 1.37 mi | 23:05 | 16:55 | +2:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
12:36 /mi
Slowest Pace
16:55 /mi
Segments
Time at Faster Pace
34:38
10% of race
Time at Steady Pace
3:05:11
56% of race
Time at Slower Pace
1:50:21
33% of race
Average Pace: 12:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20814 | 13393 | 163 | 23236 | 14671 | 187 |
| 10K | 3.10 mi | 21849-1035 | 13940-547 | 169-6 | 22988 | 14538 | 180 |
| 15K | 3.11 mi | 22351-502 | 14234-294 | 174-5 | 23236 | 14671 | 187 |
| 21K | 3.73 mi | 21801+550 | 13908+326 | 170+4 | 21020 | 13426 | 159 |
| 25K | 2.48 mi | 21932-131 | 13914-6 | 180-10 | 22712 | 14031 | 190 |
| 30K | 3.11 mi | 21725+207 | 13719+195 | 172+8 | 21257 | 13108 | 172 |
| 35K | 3.11 mi | 21613+112 | 13551+168 | 169+3 | 21323 | 12808 | 173 |
| 40K | 3.10 mi | 21868-255 | 13584-33 | 170-1 | 23178 | 13735 | 200 |
| Finish(26.22 mi) | 1.37 mi | 22448-580 | 13855-271 | 181-11 | 27459 | 16221 | 289 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23236
Males
14671
M65-69
14671
5K→10K
3.1 - 6.2 mi
Overall
22988
Males
14538
M65-69
14538
10K→15K
6.2 - 9.3 mi
Overall
23236
Males
14671
M65-69
14671
15K→21K
9.3 - 13.1 mi
Overall
21020
Males
13426
M65-69
13426
21K→25K
13.1 - 15.5 mi
Overall
22712
Males
14031
M65-69
14031
25K→30K
15.5 - 18.6 mi
Overall
21257
Males
13108
M65-69
13108
30K→35K
18.6 - 21.8 mi
Overall
21323
Males
12808
M65-69
12808
35K→40K
21.8 - 24.9 mi
Overall
23178
Males
13735
M65-69
13735
40K→Finish
24.9 - 26.2 mi
Overall
27459
Males
16221
M65-69
16221
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20814 |
| 5K → 10K | 168* | 1203 | -1035 | #20814 | #21849 |
| 10K → 15K | 260* | 762 | -502 | #21849 | #22351 |
| 15K → 21K | 818* | 268 | +550 | #22351 | #21801 |
| 21K → 25K | 344* | 475 | -131 | #21801 | #21932 |
| 25K → 30K | 450* | 243 | +207 | #21932 | #21725 |
| 30K → 35K | 369* | 257 | +112 | #21725 | #21613 |
| 35K → 40K | 180* | 435 | -255 | #21613 | #21868 |
| 40K → Finish | 21* | 601 | -580 | #21868 | #22448 |
| TOTALS | 2610* | 4244 | -1634 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions