Eric McIntosh
Woodbine, MD
Bib: 36996 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:42 | 13:06 | 3.11 mi | 40:42 | 13:06 | - | |
10K | 1:18:45 | 12:40 | 3.10 mi | 38:03 | 12:15 | -0:51 | |
15K | 2:01:46 | 13:04 | 3.11 mi | 43:01 | 13:51 | +1:36 | |
21K | 2:50:51 | 13:06 | 3.73 mi | 49:05 | 13:10 | -0:41 | |
25K | 3:24:06 | 13:08 | 2.48 mi | 33:15 | 13:23 | +0:13 | |
30K | 4:10:24 | 13:26 | 3.11 mi | 46:18 | 14:54 | +1:31 | |
35K | 4:57:44 | 13:41 | 3.11 mi | 47:20 | 15:14 | +0:20 | |
40K | 5:48:29 | 14:01 | 3.10 mi | 50:45 | 16:20 | +1:06 | |
Finish(26.22 mi) | 6:08:47 | 14:05 | 1.37 mi | 20:18 | 14:53 | -1:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:15 /mi
Average Pace
14:05 /mi
Slowest Pace
16:20 /mi
Segments
Time at Faster Pace
2:07:50
35% of race
Time at Steady Pace
1:16:16
21% of race
Time at Slower Pace
2:44:41
45% of race
Average Pace: 14:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27866 | 16877 | 1502 | 29124 | 17360 | 1577 |
| 10K | 3.10 mi | 27553+313 | 16736+141 | 1491+11 | 27111 | 16510 | 1466 |
| 15K | 3.11 mi | 28319-766 | 17060-324 | 1537-46 | 29124 | 17360 | 1577 |
| 21K | 3.73 mi | 27696+623 | 16738+322 | 1495+42 | 25869 | 15811 | 1382 |
| 25K | 2.48 mi | 27395+301 | 16570+168 | 1482+13 | 25608 | 15454 | 1381 |
| 30K | 3.11 mi | 27330+65 | 16470+100 | 1477+5 | 26699 | 15853 | 1414 |
| 35K | 3.11 mi | 27227+103 | 16371+99 | 1474+3 | 26076 | 15400 | 1397 |
| 40K | 3.10 mi | 27293-66 | 16344+27 | 1473+1 | 26824 | 15794 | 1417 |
| Finish(26.22 mi) | 1.37 mi | 27121+172 | 16236+108 | 1464+9 | 24235 | 14358 | 1224 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29124
Males
17360
M50-54
17360
5K→10K
3.1 - 6.2 mi
Overall
27111
Males
16510
M50-54
16510
10K→15K
6.2 - 9.3 mi
Overall
29124
Males
17360
M50-54
17360
15K→21K
9.3 - 13.1 mi
Overall
25869
Males
15811
M50-54
15811
21K→25K
13.1 - 15.5 mi
Overall
25608
Males
15454
M50-54
15454
25K→30K
15.5 - 18.6 mi
Overall
26699
Males
15853
M50-54
15853
30K→35K
18.6 - 21.8 mi
Overall
26076
Males
15400
M50-54
15400
35K→40K
21.8 - 24.9 mi
Overall
26824
Males
15794
M50-54
15794
40K→Finish
24.9 - 26.2 mi
Overall
24235
Males
14358
M50-54
14358
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27866 |
| 5K → 10K | 178491*+313 | #27866 → #27553 |
| 10K → 15K | 85892*-766 | #27553 → #28319 |
| 15K → 21K | 48671*+623 | #28319 → #27696 |
| 21K → 25K | 76377*+301 | #27696 → #27395 |
| 25K → 30K | 202267*+65 | #27395 → #27330 |
| 30K → 35K | 166269*+103 | #27330 → #27227 |
| 35K → 40K | 238172*-66 | #27227 → #27293 |
| 40K → Finish | 23195*+172 | #27293 → #27121 |
| TOTALS | 17892534*+745 | #27866 → #27121 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions