Kirk Morgan
Washington Dc, DC
Bib: 36988 M

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:18:51 | 31:25 | 10:07 | 31:25 | 10:07 | - |
10K | 6.21 mi | 08:48:17 | 1:00:51 | 9:48 | 29:26 | 9:28 | -0:39 |
15K | 9.32 mi | 09:19:13 | 1:31:47 | 9:51 | 30:56 | 9:57 | +0:29 |
21K | 13.05 mi | 09:55:52 | 2:08:26 | 9:51 | 36:39 | 9:50 | -0:07 |
25K | 15.53 mi | 10:20:28 | 2:33:02 | 9:51 | 24:36 | 9:54 | +0:04 |
30K | 18.64 mi | 10:54:06 | 3:06:40 | 10:01 | 33:38 | 10:50 | +0:56 |
35K | 21.75 mi | 11:30:14 | 3:42:48 | 10:15 | 36:08 | 11:38 | +0:48 |
40K | 24.85 mi | 12:09:04 | 4:21:38 | 10:32 | 38:50 | 12:30 | +0:52 |
Finish | 26.22 mi | 12:25:58 | 4:38:32 | 10:38 | 16:54 | 12:23 | -0:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:28 /mi
Average Pace
10:38 /mi
Slowest Pace
12:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
29:26
11% of race
Time at Steady Pace
2:03:36
44% of race
Time at Slower Pace
2:05:30
45% of race
Average Pace: 10:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:18:51 | 31:25 | 10:07 | 31:25 | 10:07 | #12369 | |
10K | 6.21 mi | 08:48:17 | 1:00:51 | 9:48 | 29:26 | 9:28 | #12352 | |
15K | 9.32 mi | 09:19:13 | 1:31:47 | 9:51 | 30:56 | 9:57 | #13006 | |
21K | 13.05 mi | 09:55:52 | 2:08:26 | 9:51 | 36:39 | 9:50 | #12696 | |
25K | 15.53 mi | 10:20:28 | 2:33:02 | 9:51 | 24:36 | 9:54 | #12651 | |
30K | 18.64 mi | 10:54:06 | 3:06:40 | 10:01 | 33:38 | 10:50 | #12844 | |
35K | 21.75 mi | 11:30:14 | 3:42:48 | 10:15 | 36:08 | 11:38 | #13179 | |
40K | 24.85 mi | 12:09:04 | 4:21:38 | 10:32 | 38:50 | 12:30 | #13731 | |
Finish | 26.22 mi | 12:25:58 | 4:38:32 | 10:38 | 16:54 | 12:23 | #13946 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12369 | 8727 | 761 | 14543(Top 48%) | 9976(Top 56%) | 879(Top 50%) |
| 10K | 6.21 mi | 3.10 mi | 12352+17 | 8733-6 | 761 | 12445(Top 41%) | 8817(Top 50%) | 766(Top 44%) |
| 15K | 9.32 mi | 3.11 mi | 13006-654 | 9103-370 | 785-24 | 14543(Top 48%) | 9976(Top 56%) | 879(Top 50%) |
| 21K | 13.05 mi | 3.73 mi | 12696+310 | 8906+197 | 771+14 | 12382(Top 41%) | 8688(Top 49%) | 750(Top 43%) |
| 25K | 15.53 mi | 2.48 mi | 12651+45 | 8840+66 | 763+8 | 13078(Top 44%) | 8934(Top 50%) | 788(Top 45%) |
| 30K | 18.64 mi | 3.11 mi | 12844-193 | 8880-40 | 775-12 | 14068(Top 47%) | 9268(Top 52%) | 824(Top 47%) |
| 35K | 21.75 mi | 3.11 mi | 13179-335 | 8949-69 | 784-9 | 15443(Top 51%) | 9647(Top 54%) | 868(Top 49%) |
| 40K | 24.85 mi | 3.10 mi | 13731-552 | 9145-196 | 802-18 | 16793(Top 56%) | 10137(Top 57%) | 931(Top 53%) |
| Finish | 26.22 mi | 1.37 mi | 13946-215 | 9215-70 | 806-4 | 17174(Top 57%) | 10374(Top 59%) | 919(Top 52%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14543
Males
9976
M45-49
9976
5K→10K
3.1 - 6.2 mi
Overall
12445
Males
8817
M45-49
8817
10K→15K
6.2 - 9.3 mi
Overall
14543
Males
9976
M45-49
9976
15K→21K
9.3 - 13.1 mi
Overall
12382
Males
8688
M45-49
8688
21K→25K
13.1 - 15.5 mi
Overall
13078
Males
8934
M45-49
8934
25K→30K
15.5 - 18.6 mi
Overall
14068
Males
9268
M45-49
9268
30K→35K
18.6 - 21.8 mi
Overall
15443
Males
9647
M45-49
9647
35K→40K
21.8 - 24.9 mi
Overall
16793
Males
10137
M45-49
10137
40K→Finish
24.9 - 26.2 mi
Overall
17174
Males
10374
M45-49
10374
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12369 |
| 5K → 10K | 372* | 355 | +17 | #12369 | #12352 |
| 10K → 15K | 104* | 758 | -654 | #12352 | #13006 |
| 15K → 21K | 465* | 155 | +310 | #13006 | #12696 |
| 21K → 25K | 271* | 226 | +45 | #12696 | #12651 |
| 25K → 30K | 270* | 463 | -193 | #12651 | #12844 |
| 30K → 35K | 260* | 595 | -335 | #12844 | #13179 |
| 35K → 40K | 158* | 710 | -552 | #13179 | #13731 |
| 40K → Finish | 77* | 292 | -215 | #13731 | #13946 |
| TOTALS | 1977* | 3554 | -1577 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions