Michael Glosny

Aptos, CA

Bib: 36977 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:25/mi

41:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:17/mi

1:22:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

14:06/mi

2:06:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:59/mi

3:02:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:49/mi

3:39:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:47/mi

4:28:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:59/mi

5:18:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:15/mi

6:08:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:49/mi

6:31:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:02:3413:59 /mi⚡ faster

2nd Half

3:28:5415:52 /mi+14.4%

Positive split — 14.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:40	13:25	3.11 mi	41:40	13:25	-
10K	1:22:55	13:21	3.10 mi	41:15	13:17	-0:08
15K	2:06:43	13:36	3.11 mi	43:48	14:06	+0:49
21K	3:02:34	13:59	3.73 mi	55:51	14:59	+0:53
25K	3:39:23	14:07	2.48 mi	36:49	14:49	-0:10
30K	4:28:26	14:24	3.11 mi	49:03	15:47	+0:58
35K	5:18:05	14:38	3.11 mi	49:39	15:59	+0:12
40K	6:08:33	14:50	3.10 mi	50:28	16:15	+0:16
Finish(26.22 mi)	6:31:29	14:57	1.37 mi	22:56	16:49	+0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:17 /mi

Average Pace

14:57 /mi

Slowest Pace

16:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:43

32% of race

Time at Steady Pace

1:32:40

24% of race

Time at Slower Pace

2:52:06

44% of race

Average Pace: 14:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	28549	17178	1674	29371	17465	1723
10K	3.10 mi	28981-432	17337-159	1695-21	29241	17431	1705
15K	3.11 mi	29264-283	17452-115	1712-17	29371	17465	1723
21K	3.73 mi	29331-67	17457-5	1724-12	29056	17288	1696
25K	2.48 mi	29247+84	17394+63	1718+6	28328	16787	1656
30K	3.11 mi	29112+135	17299+95	1711+7	28220	16679	1641
35K	3.11 mi	28978+134	17216+83	1702+9	27526	16208	1594
40K	3.10 mi	28685+293	17046+170	1678+24	26674	15710	1521
Finish(26.22 mi)	1.37 mi	28620+65	17007+39	1674+4	27336	16154	1572

16154

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#28549
5K → 10K	51280*-432	#28549 → #28981
10K → 15K	37289*-283	#28981 → #29264
15K → 21K	228161*-67	#29264 → #29331
21K → 25K	84168*+84	#29331 → #29247
25K → 30K	73208*+135	#29247 → #29112
30K → 35K	44178*+134	#29112 → #28978
35K → 40K	20313*+293	#28978 → #28685
40K → Finish	2085*+65	#28685 → #28620
TOTALS	13531282*-71	#28549 → #28620

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions