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MARINE CORPS MARATHON 2025

Daniel Helmer

Fairfax, VA

Bib: 36952 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 38%
Gender (Male)
#0 / 17709
Top 43%
Masters (Masters Men)
#0 / 8330
Top 34%
Division (M40-44)
#0 / 2340
Top 42%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:50/mi
30:33
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:10/mi
59:03
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:02/mi
1:27:08
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:55/mi
2:00:21
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:48/mi
2:22:14
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:50/mi
2:52:47
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:52/mi
3:26:32
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:45/mi
4:06:08
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
13:23/mi
4:24:23
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:00:219:13 /mi⚡ faster
2nd Half
2:24:0210:56 /mi+19.7%
Positive split — 19.7% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:14:4130:339:5030:33
9:50
-
10K
6.21 mi08:43:1159:039:3028:30
9:10
-0:40
15K
9.32 mi09:11:161:27:089:2128:05
9:02
-0:08
21K
13.05 mi09:44:292:00:219:1333:13
8:55
-0:07
25K
15.53 mi10:06:222:22:149:0921:53
8:48
-0:07
30K
18.64 mi10:36:552:52:479:1630:33
9:50
+1:02
35K
21.75 mi11:10:403:26:329:3033:45
10:52
+1:02
40K
24.85 mi11:50:164:06:089:5439:36
12:45
+1:53
Finish
26.22 mi12:08:314:24:2310:0518:15
13:23
+0:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:48 /mi

Average Pace

10:05 /mi

Slowest Pace

13:23 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

55:06

21% of race

Time at Steady Pace

1:57:41

45% of race

Time at Slower Pace

1:31:36

35% of race

Average Pace: 10:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:14:4130:339:5030:33
9:50
#10645
10K
6.21 mi08:43:1159:039:3028:30
9:10
#10596
15K
9.32 mi09:11:161:27:089:2128:05
9:02
#10123
21K
13.05 mi09:44:292:00:219:1333:13
8:55
#9242
25K
15.53 mi10:06:222:22:149:0921:53
8:48
#8882
30K
18.64 mi10:36:552:52:479:1630:33
9:50
#9011
35K
21.75 mi11:10:403:26:329:3033:45
10:52
#9415
40K
24.85 mi11:50:164:06:089:5439:36
12:45
#10601
Finish
26.22 mi12:08:314:24:2310:0518:15
13:23
#11245
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi10645767798393686879882
10K6.21 mi3.10 mi10596+497670+7992-91061477061001
15K9.32 mi3.11 mi10123+4737379+291956+3693686879882
21K13.05 mi3.73 mi9242+8816804+575872+8471155397661
25K15.53 mi2.48 mi8882+3606557+247832+4076755708709
30K18.64 mi3.11 mi9011-1296589-32838-698126853879
35K21.75 mi3.11 mi9415-4046761-172860-221250980221056
40K24.85 mi3.10 mi10601-11867330-569945-8517598105981378
Finish26.22 mi1.37 mi11245-6447666-336986-4120322122071596

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×18story building
+279ft-164ft

Overall

9368

Males

6879

M40-44

6879

5K→10K

3.1 - 6.2 mi

Top 35%
×11story building
+103ft-217ft

Overall

10614

Males

7706

M40-44

7706

10K→15K

6.2 - 9.3 mi

Top 31%
×3story building
+51ft-55ft

Overall

9368

Males

6879

M40-44

6879

15K→21K

9.3 - 13.1 mi

Top 24%
×1story
+20ft-37ft

Overall

7115

Males

5397

M40-44

5397

21K→25K

13.1 - 15.5 mi

Top 26%
×2story building
+35ft-8ft

Overall

7675

Males

5708

M40-44

5708

25K→30K

15.5 - 18.6 mi

Top 33%
×2story building
+58ft-57ft

Overall

9812

Males

6853

M40-44

6853

30K→35K

18.6 - 21.8 mi

Top 42%
×2story building
+98ft-92ft

Overall

12509

Males

8022

M40-44

8022

35K→40K

21.8 - 24.9 mi

Top 59%
×2story building
+36ft-53ft

Overall

17598

Males

10598

M40-44

10598

40K→Finish

24.9 - 26.2 mi

Top 68%
×5story building
+80ft-24ft

Overall

20322

Males

12207

M40-44

12207

Passing Analysis

Category:
Athletes Passed
2735*
Passed By
3335
Net Change
-600
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10645
5K → 10K350*301+49#10645#10596
10K → 15K532*59+473#10596#10123
15K → 21K891*10+881#10123#9242
21K → 25K409*49+360#9242#8882
25K → 30K251*380-129#8882#9011
30K → 35K199*603-404#9011#9415
35K → 40K81*1267-1186#9415#10601
40K → Finish22*666-644#10601#11245
TOTALS2735*3335-600

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions