Gabriel Sand

Seymour, CT

Bib: 36897 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:12/mi

31:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:39/mi

1:04:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:56/mi

1:35:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:49/mi

2:19:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:06/mi

2:57:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:57/mi

3:28:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:04/mi

3:59:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:47/mi

4:32:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:06/mi

4:46:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:4010:42 /mi⚡ faster

2nd Half

2:26:5811:10 /mi+5.2%

Positive split — 5.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:40	10:12	3.11 mi	31:40	10:12	-
10K	1:04:45	10:25	3.10 mi	33:05	10:39	+0:27
15K	1:35:37	10:16	3.11 mi	30:52	9:56	-0:43
21K	2:19:40	10:42	3.73 mi	44:03	11:49	+1:53
25K	2:57:11	11:24	2.48 mi	37:31	15:06	+3:17
30K	3:28:05	11:10	3.11 mi	30:54	9:57	-5:09
35K	3:59:22	11:00	3.11 mi	31:17	10:04	+0:07
40K	4:32:51	10:59	3.10 mi	33:29	10:47	+0:43
Finish(26.22 mi)	4:46:38	10:56	1.37 mi	13:47	10:06	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

10:56 /mi

Slowest Pace

15:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:25:04

72% of race

Time at Slower Pace

1:21:34

28% of race

Average Pace: 10:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	12834	9002	907	14424	9897	999
10K	3.10 mi	16325-3491	11036-2034	1079-172	20045	13030	1205
15K	3.11 mi	15521+804	10571+465	1041+38	14424	9897	999
21K	3.73 mi	17759-2238	11805-1234	1142-101	21753	13797	1263
25K	2.48 mi	21089-3330	13467-1662	1243-101	28674	16968	1377
30K	3.11 mi	18870+2219	12224+1243	1167+76	10293	7136	773
35K	3.11 mi	17077+1793	11122+1102	1091+76	9377	6335	681
40K	3.10 mi	15976+1101	10394+728	1033+58	10678	6786	723
Finish(26.22 mi)	1.37 mi	15468+508	10067+327	1011+22	8363	5417	645

5417

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12834
5K → 10K	350312*-3491	#12834 → #16325
10K → 15K	56860*+804	#16325 → #15521
15K → 21K	233698*-2238	#15521 → #17759
21K → 25K	335323*-3330	#17759 → #21089
25K → 30K	12220*+2219	#21089 → #18870
30K → 35K	21795*+1793	#18870 → #17077
35K → 40K	201121*+1101	#17077 → #15976
40K → Finish	4512*+508	#15976 → #15468
TOTALS	92756641*-2634	#12834 → #15468

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions