Thomas Flournoy
Port Republic, NJ
Bib: 36858 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:25 | 12:22 | 3.11 mi | 38:25 | 12:22 | - | |
10K | 1:16:37 | 12:20 | 3.10 mi | 38:12 | 12:18 | -0:04 | |
15K | 1:57:19 | 12:35 | 3.11 mi | 40:42 | 13:06 | +0:48 | |
21K | 2:50:40 | 13:05 | 3.73 mi | 53:21 | 14:19 | +1:13 | |
25K | 3:27:20 | 13:21 | 2.48 mi | 36:40 | 14:45 | +0:26 | |
30K | 4:20:49 | 13:59 | 3.11 mi | 53:29 | 17:13 | +2:28 | |
35K | 5:10:56 | 14:18 | 3.11 mi | 50:07 | 16:08 | -1:05 | |
40K | 5:58:56 | 14:26 | 3.10 mi | 48:00 | 15:27 | -0:41 | |
Finish(26.22 mi) | 6:25:35 | 14:43 | 1.37 mi | 26:39 | 19:32 | +4:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:18 /mi
Average Pace
14:43 /mi
Slowest Pace
19:32 /mi
Segments
Time at Faster Pace
1:57:19
30% of race
Time at Steady Pace
2:18:01
36% of race
Time at Slower Pace
2:10:15
34% of race
Average Pace: 14:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25511 | 15787 | 237 | 27940 | 16883 | 296 |
| 10K | 3.10 mi | 26483-972 | 16238-451 | 253-16 | 27243 | 16571 | 264 |
| 15K | 3.11 mi | 27112-629 | 16543-305 | 268-15 | 27940 | 16883 | 296 |
| 21K | 3.73 mi | 27662-550 | 16725-182 | 275-7 | 28217 | 16900 | 303 |
| 25K | 2.48 mi | 27886-224 | 16792-67 | 282-7 | 28235 | 16731 | 308 |
| 30K | 3.11 mi | 28531-645 | 17036-244 | 314-32 | 29464 | 17351 | 342 |
| 35K | 3.11 mi | 28455+76 | 16973+63 | 309+5 | 27742 | 16330 | 294 |
| 40K | 3.10 mi | 28073+382 | 16758+215 | 299+10 | 25156 | 14855 | 238 |
| Finish(26.22 mi) | 1.37 mi | 28293-220 | 16853-95 | 306-7 | 29268 | 17241 | 334 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27940
Males
16883
M65-69
16883
5K→10K
3.1 - 6.2 mi
Overall
27243
Males
16571
M65-69
16571
10K→15K
6.2 - 9.3 mi
Overall
27940
Males
16883
M65-69
16883
15K→21K
9.3 - 13.1 mi
Overall
28217
Males
16900
M65-69
16900
21K→25K
13.1 - 15.5 mi
Overall
28235
Males
16731
M65-69
16731
25K→30K
15.5 - 18.6 mi
Overall
29464
Males
17351
M65-69
17351
30K→35K
18.6 - 21.8 mi
Overall
27742
Males
16330
M65-69
16330
35K→40K
21.8 - 24.9 mi
Overall
25156
Males
14855
M65-69
14855
40K→Finish
24.9 - 26.2 mi
Overall
29268
Males
17241
M65-69
17241
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25511 |
| 5K → 10K | 1075103*-972 | #25511 → #26483 |
| 10K → 15K | 777148*-629 | #26483 → #27112 |
| 15K → 21K | 742192*-550 | #27112 → #27662 |
| 21K → 25K | 364140*-224 | #27662 → #27886 |
| 25K → 30K | 72075*-645 | #27886 → #28531 |
| 30K → 35K | 99175*+76 | #28531 → #28455 |
| 35K → 40K | 16398*+382 | #28455 → #28073 |
| 40K → Finish | 23919*-220 | #28073 → #28293 |
| TOTALS | 40321250*-2782 | #25511 → #28293 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions