Sarah Head

Magnolia, DE

Bib: 36857 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:24/mi

38:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:24/mi

1:17:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:34/mi

1:59:14

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

15:31/mi

2:57:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:04/mi

3:32:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

19:46/mi

4:33:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

19:46/mi

5:34:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

20:28/mi

6:38:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:21/mi

7:02:08

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:57:06

Pace13:34 /mi

2nd Half

Distance13.17 mi

Time4:05:02

Pace18:36 /mi

📊Positive Split: 38.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:35:39	38:31	12:24	38:31	12:24	-
10K	6.21 mi	09:14:12	1:17:04	12:24	38:33	12:24	0:00
15K	9.32 mi	09:56:22	1:59:14	12:48	42:10	13:34	+1:10
21K	13.05 mi	10:54:14	2:57:06	13:34	57:52	15:31	+1:57
25K	15.53 mi	11:29:12	3:32:04	13:39	34:58	14:04	-1:27
30K	18.64 mi	12:30:38	4:33:30	14:40	1:01:26	19:46	+5:42
35K	21.75 mi	13:32:02	5:34:54	15:24	1:01:24	19:46	0:00
40K	24.85 mi	14:35:36	6:38:28	16:02	1:03:34	20:28	+0:42
Finish	26.22 mi	14:59:16	7:02:08	16:07	23:40	17:21	-3:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:24 /mi

Average Pace

16:07 /mi

Slowest Pace

20:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:14

28% of race

Time at Steady Pace

1:32:50

22% of race

Time at Slower Pace

3:30:04

50% of race

Average Pace: 16:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:35:39	38:31	12:24	38:31	12:24	#25641
10K	6.21 mi	09:14:12	1:17:04	12:24	38:33	12:24	#26696
15K	9.32 mi	09:56:22	1:59:14	12:48	42:10	13:34	#27717
21K	13.05 mi	10:54:14	2:57:06	13:34	57:52	15:31	#28647
25K	15.53 mi	11:29:12	3:32:04	13:39	34:58	14:04	#28492
30K	18.64 mi	12:30:38	4:33:30	14:40	1:01:26	19:46	#29382
35K	21.75 mi	13:32:02	5:34:54	15:24	1:01:24	19:46	#29608
40K	24.85 mi	14:35:36	6:38:28	16:02	1:03:34	20:28	#29722
Finish	26.22 mi	14:59:16	7:02:08	16:07	23:40	17:21	#29637

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3.11 mi	25641	9786	1145	28775(Top 96%)	11554(Top 94%)	1326(Top 95%)
10K	6.21 mi	3.10 mi	26696-1055	10360-574	1203-58	27602(Top 92%)	10867(Top 88%)	1259(Top 90%)
15K	9.32 mi	3.11 mi	27717-1021	10922-562	1266-63	28775(Top 96%)	11554(Top 94%)	1326(Top 95%)
21K	13.05 mi	3.73 mi	28647-930	11473-551	1332-66	29489(Top 98%)	12020(Top 97%)	1378(Top 98%)
25K	15.53 mi	2.48 mi	28492+155	11424+49	1327+5	27099(Top 90%)	10927(Top 89%)	1249(Top 89%)
30K	18.64 mi	3.11 mi	29382-890	11965-541	1378-51	30041(Top 100%)	12344(Top 100%)	1398(Top 100%)
35K	21.75 mi	3.11 mi	29608-226	12086-121	1386-8	29932(Top 100%)	12299(Top 100%)	1395(Top 100%)
40K	24.85 mi	3.10 mi	29722-114	12167-81	1391-5	29727(Top 99%)	12220(Top 99%)	1389(Top 99%)
Finish	26.22 mi	1.37 mi	29637+85	12124+43	1390+1	27882(Top 93%)	11426(Top 93%)	1318(Top 94%)

11426

Passing Analysis

Category:

Athletes Passed

724*

Passed By

4720

Net Change

-3996

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25641
5K → 10K	90*	1145	-1055	#25641	#26696
10K → 15K	96*	1117	-1021	#26696	#27717
15K → 21K	81*	1011	-930	#27717	#28647
21K → 25K	243*	88	+155	#28647	#28492
25K → 30K	55*	945	-890	#28492	#29382
30K → 35K	35*	261	-226	#29382	#29608
35K → 40K	37*	151	-114	#29608	#29722
40K → Finish	87*	2	+85	#29722	#29637
TOTALS	724*	4720	-3996

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 9 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions