Matthew Krempel

Vienna, VA

Bib: 36820 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:55/mi

30:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:37/mi

1:00:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:49/mi

1:31:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:54/mi

2:08:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:56/mi

2:32:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:22/mi

3:08:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:29/mi

3:46:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:25/mi

4:31:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:47/mi

4:49:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:069:49 /mi⚡ faster

2nd Half

2:40:5912:13 /mi+25.7%

Positive split — 25.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:49	9:55	3.11 mi	30:49	9:55	-
10K	1:00:41	9:46	3.10 mi	29:52	9:37	-0:18
15K	1:31:10	9:47	3.11 mi	30:29	9:49	+0:12
21K	2:08:06	9:49	3.73 mi	36:56	9:54	+0:05
25K	2:32:48	9:50	2.48 mi	24:42	9:56	+0:02
30K	3:08:07	10:05	3.11 mi	35:19	11:22	+1:26
35K	3:46:54	10:26	3.11 mi	38:47	12:29	+1:07
40K	4:31:40	10:56	3.10 mi	44:46	14:25	+1:56
Finish(26.22 mi)	4:49:06	11:02	1.37 mi	17:26	12:47	-1:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

11:02 /mi

Slowest Pace

14:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:32:48

53% of race

Time at Slower Pace

2:16:18

47% of race

Average Pace: 11:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	11118	7968	1176	13673	9478	1388
10K	3.10 mi	12180-1062	8634-666	1279-103	13262	9290	1372
15K	3.11 mi	12638-458	8903-269	1313-34	13673	9478	1388
21K	3.73 mi	12570+68	8837+66	1290+23	12737	8888	1290
25K	2.48 mi	12570	8791+46	1280+10	13253	9042	1306
30K	3.11 mi	13248-678	9100-309	1332-52	16244	10430	1520
35K	3.11 mi	14108-860	9476-376	1396-64	18271	11160	1594
40K	3.10 mi	15750-1642	10270-794	1493-97	22579	13385	1889
Finish(26.22 mi)	1.37 mi	15930-180	10321-51	1500-7	18499	11136	1605

11136

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11118
5K → 10K	113775*-1062	#11118 → #12180
10K → 15K	590132*-458	#12180 → #12638
15K → 21K	270338*+68	#12638 → #12570
21K → 25K	248248*0	#12570 → #12570
25K → 30K	848170*-678	#12570 → #13248
30K → 35K	1008148*-860	#13248 → #14108
35K → 40K	169452*-1642	#14108 → #15750
40K → Finish	24868*-180	#15750 → #15930
TOTALS	60431231*-4812	#11118 → #15930

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions