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MARINE CORPS MARATHON 2025

Joe DeRose

Buffalo, NY

Bib: 3672 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 14%
Gender (Male)
#0 / 17709
Top 19%
Division (M30-34)
#0 / 2603
Top 23%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:48/mi
27:20
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:51/mi
51:43
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:51/mi
1:16:06
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:04/mi
1:46:12
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:00/mi
2:06:04
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:46/mi
2:33:18
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:21/mi
3:02:22
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:09/mi
3:33:53
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:49/mi
3:47:17
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:46:128:08 /mi⚡ faster
2nd Half
2:01:049:12 /mi+14.0%
Positive split — 14.0% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:54:4827:208:4827:20
8:48
-
10K
6.21 mi08:19:1151:438:1924:23
7:51
-0:57
15K
9.32 mi08:43:341:16:068:1024:23
7:51
0:00
21K
13.05 mi09:13:401:46:128:0830:06
8:04
+0:13
25K
15.53 mi09:33:322:06:048:0719:52
8:00
-0:04
30K
18.64 mi10:00:462:33:188:1327:14
8:46
+0:46
35K
21.75 mi10:29:503:02:228:2329:04
9:21
+0:35
40K
24.85 mi11:01:213:33:538:3631:31
10:09
+0:48
Finish
26.22 mi11:14:453:47:178:4013:24
9:49
-0:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:51 /mi

Average Pace

8:40 /mi

Slowest Pace

10:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:38:44

43% of race

Time at Steady Pace

54:34

24% of race

Time at Slower Pace

1:13:59

33% of race

Average Pace: 8:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:54:4827:208:4827:20
8:48
#4527
10K
6.21 mi08:19:1151:438:1924:23
7:51
#3829
15K
9.32 mi08:43:341:16:068:1024:23
7:51
#3559
21K
13.05 mi09:13:401:46:128:0830:06
8:04
#3406
25K
15.53 mi09:33:322:06:048:0719:52
8:00
#3395
30K
18.64 mi10:00:462:33:188:1327:14
8:46
#3585
35K
21.75 mi10:29:503:02:228:2329:04
9:21
#3811
40K
24.85 mi11:01:213:33:538:3631:31
10:09
#4241
Finish
26.22 mi11:14:453:47:178:4013:24
9:49
#4319
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi4527359767031132539489
10K6.21 mi3.10 mi3829+6983091+506578+9232832687519
15K9.32 mi3.11 mi3559+2702892+199548+3031132539489
21K13.05 mi3.73 mi3406+1532775+117529+1932132625499
25K15.53 mi2.48 mi3395+112759+16530-135522834520
30K18.64 mi3.11 mi3585-1902887-128545-1549113736684
35K21.75 mi3.11 mi3811-2263006-119556-1165984699824
40K24.85 mi3.10 mi4241-4303257-251593-3782555415915
Finish26.22 mi1.37 mi4319-783288-31595-272424784818

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×18story building
+279ft-164ft

Overall

3113

Males

2539

M30-34

2539

5K→10K

3.1 - 6.2 mi

Top 11%
×11story building
+103ft-217ft

Overall

3283

Males

2687

M30-34

2687

10K→15K

6.2 - 9.3 mi

Top 10%
×3story building
+51ft-55ft

Overall

3113

Males

2539

M30-34

2539

15K→21K

9.3 - 13.1 mi

Top 11%
×1story
+20ft-37ft

Overall

3213

Males

2625

M30-34

2625

21K→25K

13.1 - 15.5 mi

Top 12%
×2story building
+35ft-8ft

Overall

3552

Males

2834

M30-34

2834

25K→30K

15.5 - 18.6 mi

Top 16%
×2story building
+58ft-57ft

Overall

4911

Males

3736

M30-34

3736

30K→35K

18.6 - 21.8 mi

Top 22%
×2story building
+98ft-92ft

Overall

6598

Males

4699

M30-34

4699

35K→40K

21.8 - 24.9 mi

Top 27%
×2story building
+36ft-53ft

Overall

8255

Males

5415

M30-34

5415

40K→Finish

24.9 - 26.2 mi

Top 24%
×5story building
+80ft-24ft

Overall

7242

Males

4784

M30-34

4784

Passing Analysis

Category:
Athletes Passed
1587*
Passed By
1379
Net Change
+208
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4527
5K → 10K719*21+698#4527#3829
10K → 15K295*25+270#3829#3559
15K → 21K188*35+153#3559#3406
21K → 25K8170+11#3406#3395
25K → 30K71*261-190#3395#3585
30K → 35K98*324-226#3585#3811
35K → 40K81*511-430#3811#4241
40K → Finish54*132-78#4241#4319
TOTALS1587*1379+208

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions