Ryan Kegel
Carver, MA
Bib: 36704 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:53 | 10:54 | 3.11 mi | 33:53 | 10:54 | - | |
10K | 1:05:13 | 10:30 | 3.10 mi | 31:20 | 10:05 | -0:49 | |
15K | 1:38:09 | 10:32 | 3.11 mi | 32:56 | 10:36 | +0:31 | |
21K | 2:18:38 | 10:37 | 3.73 mi | 40:29 | 10:52 | +0:16 | |
25K | 2:44:40 | 10:36 | 2.48 mi | 26:02 | 10:28 | -0:24 | |
30K | 3:18:11 | 10:38 | 3.11 mi | 33:31 | 10:47 | +0:19 | |
35K | 3:53:56 | 10:45 | 3.11 mi | 35:45 | 11:30 | +0:43 | |
40K | 4:30:58 | 10:54 | 3.10 mi | 37:02 | 11:55 | +0:25 | |
Finish(26.22 mi) | 4:46:22 | 10:56 | 1.37 mi | 15:24 | 11:17 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
10:56 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
3:18:11
69% of race
Time at Steady Pace
51:09
18% of race
Time at Slower Pace
37:02
13% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17529 | 11677 | 1515 | 18485 | 12189 | 1599 |
| 10K | 3.10 mi | 16841+688 | 11318+359 | 1474+41 | 16269 | 11005 | 1427 |
| 15K | 3.11 mi | 17309-468 | 11582-264 | 1507-33 | 18485 | 12189 | 1599 |
| 21K | 3.73 mi | 17301+8 | 11546+36 | 1517-10 | 17731 | 11722 | 1539 |
| 25K | 2.48 mi | 16902+399 | 11280+266 | 1479+38 | 15799 | 10448 | 1360 |
| 30K | 3.11 mi | 16105+797 | 10730+550 | 1413+66 | 13911 | 9180 | 1202 |
| 35K | 3.11 mi | 15797+308 | 10427+303 | 1379+34 | 14969 | 9376 | 1212 |
| 40K | 3.10 mi | 15590+207 | 10190+237 | 1339+40 | 14875 | 9081 | 1186 |
| Finish(26.22 mi) | 1.37 mi | 15418+172 | 10040+150 | 1317+22 | 13092 | 8057 | 1022 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18485
Males
12189
M40-44
12189
5K→10K
3.1 - 6.2 mi
Overall
16269
Males
11005
M40-44
11005
10K→15K
6.2 - 9.3 mi
Overall
18485
Males
12189
M40-44
12189
15K→21K
9.3 - 13.1 mi
Overall
17731
Males
11722
M40-44
11722
21K→25K
13.1 - 15.5 mi
Overall
15799
Males
10448
M40-44
10448
25K→30K
15.5 - 18.6 mi
Overall
13911
Males
9180
M40-44
9180
30K→35K
18.6 - 21.8 mi
Overall
14969
Males
9376
M40-44
9376
35K→40K
21.8 - 24.9 mi
Overall
14875
Males
9081
M40-44
9081
40K→Finish
24.9 - 26.2 mi
Overall
13092
Males
8057
M40-44
8057
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17529 |
| 5K → 10K | 171859*+688 | #17529 → #16841 |
| 10K → 15K | 694226*-468 | #16841 → #17309 |
| 15K → 21K | 475483*+8 | #17309 → #17301 |
| 21K → 25K | 132531*+399 | #17301 → #16902 |
| 25K → 30K | 63860*+797 | #16902 → #16105 |
| 30K → 35K | 247555*+308 | #16105 → #15797 |
| 35K → 40K | 248455*+207 | #15797 → #15590 |
| 40K → Finish | 50222*+172 | #15590 → #15418 |
| TOTALS | 20804191*+2111 | #17529 → #15418 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions