Kai Mcgriele
Grand Cayman
Bib: 36211 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:10 | 10:21 | 3.11 mi | 32:10 | 10:21 | - | |
10K | 1:03:45 | 10:16 | 3.10 mi | 31:35 | 10:10 | -0:11 | |
15K | 1:37:34 | 10:28 | 3.11 mi | 33:49 | 10:53 | +0:43 | |
21K | 2:30:21 | 11:31 | 3.73 mi | 52:47 | 14:09 | +3:16 | |
25K | 3:07:35 | 12:05 | 2.48 mi | 37:14 | 14:59 | +0:50 | |
30K | 3:57:59 | 12:46 | 3.11 mi | 50:24 | 16:13 | +1:14 | |
35K | 4:47:23 | 13:13 | 3.11 mi | 49:24 | 15:54 | -0:19 | |
40K | 5:45:07 | 13:53 | 3.10 mi | 57:44 | 18:35 | +2:41 | |
Finish(26.22 mi) | 6:10:45 | 14:09 | 1.37 mi | 25:38 | 18:48 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
14:09 /mi
Slowest Pace
18:48 /mi
Segments
Time at Faster Pace
1:37:34
26% of race
Time at Steady Pace
3:09:49
51% of race
Time at Slower Pace
1:23:22
22% of race
Average Pace: 14:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13859 | 9597 | 848 | 20100 | 13035 | 1215 |
| 10K | 3.10 mi | 15245-1386 | 10426-829 | 940-92 | 16822 | 11329 | 1044 |
| 15K | 3.11 mi | 16899-1654 | 11361-935 | 1035-95 | 20100 | 13035 | 1215 |
| 21K | 3.73 mi | 22212-5313 | 14124-2763 | 1343-308 | 27970 | 16786 | 1644 |
| 25K | 2.48 mi | 23884-1672 | 14905-781 | 1426-83 | 28536 | 16896 | 1671 |
| 30K | 3.11 mi | 25325-1441 | 15536-631 | 1506-80 | 28700 | 16950 | 1677 |
| 35K | 3.11 mi | 25884-559 | 15720-184 | 1522-16 | 27372 | 16132 | 1584 |
| 40K | 3.10 mi | 26945-1061 | 16168-448 | 1577-55 | 29031 | 17088 | 1686 |
| Finish(26.22 mi) | 1.37 mi | 27290-345 | 16327-159 | 1592-15 | 28922 | 17037 | 1681 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20100
Males
13035
M45-49
13035
5K→10K
3.1 - 6.2 mi
Overall
16822
Males
11329
M45-49
11329
10K→15K
6.2 - 9.3 mi
Overall
20100
Males
13035
M45-49
13035
15K→21K
9.3 - 13.1 mi
Overall
27970
Males
16786
M45-49
16786
21K→25K
13.1 - 15.5 mi
Overall
28536
Males
16896
M45-49
16896
25K→30K
15.5 - 18.6 mi
Overall
28700
Males
16950
M45-49
16950
30K→35K
18.6 - 21.8 mi
Overall
27372
Males
16132
M45-49
16132
35K→40K
21.8 - 24.9 mi
Overall
29031
Males
17088
M45-49
17088
40K→Finish
24.9 - 26.2 mi
Overall
28922
Males
17037
M45-49
17037
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13859 |
| 5K → 10K | 144660*-1386 | #13859 → #15245 |
| 10K → 15K | 174389*-1654 | #15245 → #16899 |
| 15K → 21K | 533926*-5313 | #16899 → #22212 |
| 21K → 25K | 172755*-1672 | #22212 → #23884 |
| 25K → 30K | 150463*-1441 | #23884 → #25325 |
| 30K → 35K | 683124*-559 | #25325 → #25884 |
| 35K → 40K | 108726*-1061 | #25884 → #26945 |
| 40K → Finish | 36318*-345 | #26945 → #27290 |
| TOTALS | 13892461*-13431 | #13859 → #27290 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions