Mary Pabst

Glen Arm, MD

Bib: 36208 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:09/mi

37:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:31/mi

1:13:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:29/mi

1:49:16

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:17/mi

2:38:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:28/mi

3:09:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:25/mi

3:51:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:23/mi

4:33:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:32/mi

5:15:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:56/mi

5:32:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:38:4712:10 /mi⚡ faster

2nd Half

2:53:5513:12 /mi+9.5%

Positive split — 9.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:46	12:09	3.11 mi	37:46	12:09	-
10K	1:13:34	11:50	3.10 mi	35:48	11:31	-0:38
15K	1:49:16	11:43	3.11 mi	35:42	11:29	-0:02
21K	2:38:47	12:10	3.73 mi	49:31	13:17	+1:48
25K	3:09:45	12:13	2.48 mi	30:58	12:28	-0:49
30K	3:51:25	12:25	3.11 mi	41:40	13:25	+0:57
35K	4:33:01	12:33	3.11 mi	41:36	13:23	-0:02
40K	5:15:04	12:41	3.10 mi	42:03	13:32	+0:09
Finish(26.22 mi)	5:32:43	12:42	1.37 mi	17:39	12:56	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:29 /mi

Average Pace

12:42 /mi

Slowest Pace

13:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:20:14

42% of race

Time at Steady Pace

3:12:29

58% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	24721	9325	1966	23042	8468	1852
10K	3.10 mi	24757-36	9328-3	1979-13	24739	9358	1981
15K	3.11 mi	24091+666	8985+343	1934+45	23042	8468	1852
21K	3.73 mi	24840-749	9397-412	1985-51	26173	10214	2106
25K	2.48 mi	24459+381	9270+127	1974+11	23111	8893	1909
30K	3.11 mi	24050+409	9151+119	1954+20	22819	8920	1904
35K	3.11 mi	23588+462	9009+142	1933+21	21087	8399	1810
40K	3.10 mi	23053+535	8853+156	1907+26	19970	8010	1754
Finish(26.22 mi)	1.37 mi	22814+239	8764+89	1902+5	18996	7546	1710

7546

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24721
5K → 10K	462426*-36	#24721 → #24757
10K → 15K	92758*+666	#24757 → #24091
15K → 21K	1039290*-749	#24091 → #24840
21K → 25K	150531*+381	#24840 → #24459
25K → 30K	152561*+409	#24459 → #24050
30K → 35K	103565*+462	#24050 → #23588
35K → 40K	70605*+535	#23588 → #23053
40K → Finish	25264*+239	#23053 → #22814
TOTALS	20934000*+1907	#24721 → #22814

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions