Seth Rosenblatt
Washington, DC
Bib: 36178 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:00 | 11:35 | 3.11 mi | 36:00 | 11:35 | - | |
10K | 1:12:51 | 11:43 | 3.10 mi | 36:51 | 11:52 | +0:17 | |
15K | 1:48:18 | 11:37 | 3.11 mi | 35:27 | 11:25 | -0:27 | |
21K | 2:34:23 | 11:50 | 3.73 mi | 46:05 | 12:22 | +0:57 | |
25K | 3:02:21 | 11:44 | 2.48 mi | 27:58 | 11:15 | -1:07 | |
30K | 3:40:42 | 11:50 | 3.11 mi | 38:21 | 12:21 | +1:06 | |
35K | 4:20:39 | 11:59 | 3.11 mi | 39:57 | 12:52 | +0:31 | |
40K | 5:00:22 | 12:05 | 3.10 mi | 39:43 | 12:47 | -0:05 | |
Finish(26.22 mi) | 5:16:39 | 12:05 | 1.37 mi | 16:17 | 11:56 | -0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
12:05 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
3:56:59
75% of race
Time at Steady Pace
1:19:40
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21708 | 13859 | 1818 | 22687 | 14393 | 1902 |
| 10K | 3.10 mi | 24151-2443 | 15123-1264 | 1993-175 | 25963 | 15978 | 2112 |
| 15K | 3.11 mi | 23630+521 | 14889+234 | 1962+31 | 22687 | 14393 | 1902 |
| 21K | 3.73 mi | 23504+126 | 14777+112 | 1952+10 | 23516 | 14689 | 1945 |
| 25K | 2.48 mi | 22612+892 | 14276+501 | 1889+63 | 19069 | 12142 | 1598 |
| 30K | 3.11 mi | 21894+718 | 13806+470 | 1827+62 | 19638 | 12276 | 1626 |
| 35K | 3.11 mi | 21451+443 | 13465+341 | 1783+44 | 19442 | 11807 | 1557 |
| 40K | 3.10 mi | 20828+623 | 13048+417 | 1731+52 | 17705 | 10666 | 1392 |
| Finish(26.22 mi) | 1.37 mi | 20492+336 | 12837+211 | 1694+37 | 15513 | 9448 | 1217 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22687
Males
14393
M40-44
14393
5K→10K
3.1 - 6.2 mi
Overall
25963
Males
15978
M40-44
15978
10K→15K
6.2 - 9.3 mi
Overall
22687
Males
14393
M40-44
14393
15K→21K
9.3 - 13.1 mi
Overall
23516
Males
14689
M40-44
14689
21K→25K
13.1 - 15.5 mi
Overall
19069
Males
12142
M40-44
12142
25K→30K
15.5 - 18.6 mi
Overall
19638
Males
12276
M40-44
12276
30K→35K
18.6 - 21.8 mi
Overall
19442
Males
11807
M40-44
11807
35K→40K
21.8 - 24.9 mi
Overall
17705
Males
10666
M40-44
10666
40K→Finish
24.9 - 26.2 mi
Overall
15513
Males
9448
M40-44
9448
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21708 |
| 5K → 10K | 250562*-2443 | #21708 → #24151 |
| 10K → 15K | 175696*+521 | #24151 → #23630 |
| 15K → 21K | 410536*+126 | #23630 → #23504 |
| 21K → 25K | 26918*+892 | #23504 → #22612 |
| 25K → 30K | 69787*+718 | #22612 → #21894 |
| 30K → 35K | 126569*+443 | #21894 → #21451 |
| 35K → 40K | 61684*+623 | #21451 → #20828 |
| 40K → Finish | 12348*+336 | #20828 → #20492 |
| TOTALS | 33844600*+1216 | #21708 → #20492 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions