Carina Morrison

Lexington Pk, MD

Bib: 36140 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F50-54)
#0 / 1155
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:42/mi
36:22
279164
10K· 6.21 mi
11:21/mi
1:11:37
103217
15K· 9.32 mi
11:58/mi
1:48:48
5155
21K· 13.05 mi
14:32/mi
2:42:59
2037
25K· 15.53 mi
12:34/mi
3:14:12
35
30K· 18.64 mi
15:01/mi
4:00:52
5857
35K· 21.75 mi
14:44/mi
4:46:39
9892
40K· 24.85 mi
15:31/mi
5:34:50
3653
Finish· 26.22 mi
13:50/mi
5:53:42
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:42:5912:29 /mi⚡ faster
2nd Half
3:10:4214:29 /mi+17.0%
Positive split — 17.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:2211:423.11 mi36:22
11:42
-
10K
1:11:3711:323.10 mi35:15
11:21
-0:21
15K
1:48:4811:403.11 mi37:11
11:58
+0:37
21K
2:42:5912:293.73 mi54:11
14:32
+2:34
25K
3:14:1212:302.48 mi31:13
12:34
-1:58
30K
4:00:5212:553.11 mi46:40
15:01
+2:27
35K
4:46:3913:113.11 mi45:47
14:44
-0:17
40K
5:34:5013:283.10 mi48:11
15:31
+0:47
Finish(26.22 mi)
5:53:4213:301.37 mi18:52
13:50
-1:41
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:21 /mi

Average Pace

13:30 /mi

Slowest Pace

15:31 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:20:01

40% of race

Time at Steady Pace

1:13:03

21% of race

Time at Slower Pace

2:20:38

40% of race

Average Pace: 13:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi223438139599248489389738
10K3.10 mi23180-8378552-413634-35239248922681
15K3.11 mi23858-6788871-319672-38248489389738
21K3.73 mi25981-21239990-1119803-13128559115061001
25K2.48 mi25458+5239783+207782+21234119049729
30K3.11 mi25862-40410094-311827-452698510989946
35K3.11 mi25775+8710111-17836-92492410187856
40K3.10 mi2577510187-76845-92529510366866
Finish(26.22 mi)1.37 mi25518+25710075+112834+11216648714661

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×18story building
+279ft-164ft

Overall

24848

Females

9389

F50-54

9389

5K→10K

3.1 - 6.2 mi

Top 80%
×11story building
+103ft-217ft

Overall

23924

Females

8922

F50-54

8922

10K→15K

6.2 - 9.3 mi

Top 83%
×3story building
+51ft-55ft

Overall

24848

Females

9389

F50-54

9389

15K→21K

9.3 - 13.1 mi

Top 95%
×1story
+20ft-37ft

Overall

28559

Females

11506

F50-54

11506

21K→25K

13.1 - 15.5 mi

Top 78%
×2story building
+35ft-8ft

Overall

23411

Females

9049

F50-54

9049

25K→30K

15.5 - 18.6 mi

Top 90%
×2story building
+58ft-57ft

Overall

26985

Females

10989

F50-54

10989

30K→35K

18.6 - 21.8 mi

Top 83%
×2story building
+98ft-92ft

Overall

24924

Females

10187

F50-54

10187

35K→40K

21.8 - 24.9 mi

Top 84%
×2story building
+36ft-53ft

Overall

25295

Females

10366

F50-54

10366

40K→Finish

24.9 - 26.2 mi

Top 72%
×5story building
+80ft-24ft

Overall

21664

Females

8714

F50-54

8714

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#22343
5K10K
1048211*-837
#22343 #23180
10K15K
900222*-678
#23180 #23858
15K21K
220986*-2123
#23858 #25981
21K25K
58581*+523
#25981 #25458
25K30K
582178*-404
#25458 #25862
30K35K
224311*+87
#25862 #25775
35K40K
257257*0
#25775 #25775
40KFinish
12269*+257
#25775 #25518
TOTALS
52902115*-3175
#22343 #25518

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions