Denise Mesaros
Manasquan, NJ
Bib: 36122 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:21 | 12:01 | 3.11 mi | 37:21 | 12:01 | - | |
10K | 1:12:51 | 11:43 | 3.10 mi | 35:30 | 11:26 | -0:35 | |
15K | 1:48:40 | 11:40 | 3.11 mi | 35:49 | 11:32 | +0:06 | |
21K | 2:33:13 | 11:45 | 3.73 mi | 44:33 | 11:57 | +0:25 | |
25K | 3:01:45 | 11:42 | 2.48 mi | 28:32 | 11:29 | -0:28 | |
30K | 3:41:16 | 11:52 | 3.11 mi | 39:31 | 12:43 | +1:14 | |
35K | 4:18:47 | 11:54 | 3.11 mi | 37:31 | 12:05 | -0:38 | |
40K | 4:57:09 | 11:57 | 3.10 mi | 38:22 | 12:21 | +0:16 | |
Finish(26.22 mi) | 5:14:38 | 12:01 | 1.37 mi | 17:29 | 12:49 | +0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:26 /mi
Average Pace
12:01 /mi
Slowest Pace
12:49 /mi
Segments
Time at Faster Pace
4:17:38
82% of race
Time at Steady Pace
57:00
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24075 | 8990 | 480 | 23219 | 8554 | 448 |
| 10K | 3.10 mi | 24164-89 | 9034-44 | 482-2 | 24306 | 9126 | 494 |
| 15K | 3.11 mi | 23803+361 | 8832+202 | 462+20 | 23219 | 8554 | 448 |
| 21K | 3.73 mi | 23174+629 | 8572+260 | 451+11 | 22221 | 8176 | 421 |
| 25K | 2.48 mi | 22450+724 | 8263+309 | 422+29 | 19941 | 7340 | 349 |
| 30K | 3.11 mi | 21999+451 | 8137+126 | 419+3 | 20840 | 7957 | 416 |
| 35K | 3.11 mi | 21147+852 | 7834+303 | 402+17 | 16919 | 6497 | 285 |
| 40K | 3.10 mi | 20359+788 | 7557+277 | 383+19 | 16295 | 6424 | 279 |
| Finish(26.22 mi) | 1.37 mi | 20208+151 | 7516+41 | 376+7 | 18629 | 7416 | 348 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23219
Females
8554
F55-59
8554
5K→10K
3.1 - 6.2 mi
Overall
24306
Females
9126
F55-59
9126
10K→15K
6.2 - 9.3 mi
Overall
23219
Females
8554
F55-59
8554
15K→21K
9.3 - 13.1 mi
Overall
22221
Females
8176
F55-59
8176
21K→25K
13.1 - 15.5 mi
Overall
19941
Females
7340
F55-59
7340
25K→30K
15.5 - 18.6 mi
Overall
20840
Females
7957
F55-59
7957
30K→35K
18.6 - 21.8 mi
Overall
16919
Females
6497
F55-59
6497
35K→40K
21.8 - 24.9 mi
Overall
16295
Females
6424
F55-59
6424
40K→Finish
24.9 - 26.2 mi
Overall
18629
Females
7416
F55-59
7416
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24075 |
| 5K → 10K | 494405*-89 | #24075 → #24164 |
| 10K → 15K | 218579*+361 | #24164 → #23803 |
| 15K → 21K | 172801*+629 | #23803 → #23174 |
| 21K → 25K | 45769*+724 | #23174 → #22450 |
| 25K → 30K | 138589*+451 | #22450 → #21999 |
| 30K → 35K | 46898*+852 | #21999 → #21147 |
| 35K → 40K | 45833*+788 | #21147 → #20359 |
| 40K → Finish | 51202*+151 | #20359 → #20208 |
| TOTALS | 12095076*+3867 | #24075 → #20208 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions