Kristen Cantor

Williamsport, PA

Bib: 36107 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 20%

Gender (Female)

#0 / 12338

Top 12%

Division (F35-39)

#0 / 1413

Top 14%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:59/mi

27:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:44/mi

55:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:46/mi

1:22:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:44/mi

1:54:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:52/mi

2:24:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:23/mi

2:50:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:31/mi

3:16:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:49/mi

3:44:20

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:33/mi

3:56:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:538:48 /mi⚡ faster

2nd Half

2:01:069:12 /mi+5.4%

Positive split — 5.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:56	8:59	3.11 mi	27:56	8:59	-
10K	55:05	8:52	3.10 mi	27:09	8:44	-0:15
15K	1:22:19	8:50	3.11 mi	27:14	8:46	+0:02
21K	1:54:53	8:48	3.73 mi	32:34	8:44	-0:02
25K	2:24:23	9:18	2.48 mi	29:30	11:52	+3:08
30K	2:50:26	9:09	3.11 mi	26:03	8:23	-3:29
35K	3:16:55	9:03	3.11 mi	26:29	8:31	+0:08
40K	3:44:20	9:02	3.10 mi	27:25	8:49	+0:18
Finish(26.22 mi)	3:56:00	9:00	1.37 mi	11:40	8:33	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

9:00 /mi

Slowest Pace

11:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:26:30

88% of race

Time at Slower Pace

29:30

13% of race

Average Pace: 9:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	5502	1220	164	7477	1845	224
10K	3.10 mi	6481-979	1508-288	196-32	7641	1864	227
15K	3.11 mi	6739-258	1589-81	202-6	7477	1845	224
21K	3.73 mi	6430+309	1481+108	192+10	5982	1367	180
25K	2.48 mi	9672-3242	2608-1127	301-109	21234	7964	922
30K	3.11 mi	8244+1428	2146+462	250+51	3469	727	104
35K	3.11 mi	7015+1229	1794+352	216+34	3252	749	104
40K	3.10 mi	6267+748	1629+165	205+11	3524	927	123
Finish(26.22 mi)	1.37 mi	5911+356	1529+100	196+9	2827	715	84

715

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5502
5K → 10K	100930*-979	#5502 → #6481
10K → 15K	34385*-258	#6481 → #6739
15K → 21K	70379*+309	#6739 → #6430
21K → 25K	32498-3242	#6430 → #9672
25K → 30K	01428*+1428	#9672 → #8244
30K → 35K	01229*+1229	#8244 → #7015
35K → 40K	9757*+748	#7015 → #6267
40K → Finish	7363*+356	#6267 → #5911
TOTALS	46874279*-409	#5502 → #5911

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions