Andrew Shaddock
Forest, VA
Bib: 36079 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:27 | 11:44 | 3.11 mi | 36:27 | 11:44 | - | |
10K | 1:09:17 | 11:09 | 3.10 mi | 32:50 | 10:34 | -1:10 | |
15K | 1:42:55 | 11:03 | 3.11 mi | 33:38 | 10:50 | +0:16 | |
21K | 2:25:13 | 11:08 | 3.73 mi | 42:18 | 11:21 | +0:31 | |
25K | 2:57:26 | 11:25 | 2.48 mi | 32:13 | 12:58 | +1:37 | |
30K | 3:38:19 | 11:43 | 3.11 mi | 40:53 | 13:10 | +0:12 | |
35K | 4:21:55 | 12:03 | 3.11 mi | 43:36 | 14:02 | +0:52 | |
40K | 5:07:41 | 12:23 | 3.10 mi | 45:46 | 14:44 | +0:42 | |
Finish(26.22 mi) | 5:27:08 | 12:29 | 1.37 mi | 19:27 | 14:16 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
12:29 /mi
Slowest Pace
14:44 /mi
Segments
Time at Faster Pace
2:25:13
44% of race
Time at Steady Pace
1:13:06
22% of race
Time at Slower Pace
1:48:49
33% of race
Average Pace: 12:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22486 | 14280 | 1353 | 19771 | 12874 | 1201 |
| 10K | 3.10 mi | 21060+1426 | 13542+738 | 1287+66 | 19552 | 12763 | 1187 |
| 15K | 3.11 mi | 20534+526 | 13275+267 | 1245+42 | 19771 | 12874 | 1201 |
| 21K | 3.73 mi | 20121+413 | 13041+234 | 1216+29 | 19933 | 12850 | 1203 |
| 25K | 2.48 mi | 21161-1040 | 13508-467 | 1280-64 | 24515 | 14909 | 1421 |
| 30K | 3.11 mi | 21357-196 | 13527-19 | 1280 | 22106 | 13545 | 1298 |
| 35K | 3.11 mi | 21658-301 | 13576-49 | 1288-8 | 23113 | 13732 | 1320 |
| 40K | 3.10 mi | 21973-315 | 13644-68 | 1284+4 | 23430 | 13864 | 1308 |
| Finish(26.22 mi) | 1.37 mi | 21981-8 | 13609+35 | 1285-1 | 22795 | 13565 | 1269 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19771
Males
12874
M45-49
12874
5K→10K
3.1 - 6.2 mi
Overall
19552
Males
12763
M45-49
12763
10K→15K
6.2 - 9.3 mi
Overall
19771
Males
12874
M45-49
12874
15K→21K
9.3 - 13.1 mi
Overall
19933
Males
12850
M45-49
12850
21K→25K
13.1 - 15.5 mi
Overall
24515
Males
14909
M45-49
14909
25K→30K
15.5 - 18.6 mi
Overall
22106
Males
13545
M45-49
13545
30K→35K
18.6 - 21.8 mi
Overall
23113
Males
13732
M45-49
13732
35K→40K
21.8 - 24.9 mi
Overall
23430
Males
13864
M45-49
13864
40K→Finish
24.9 - 26.2 mi
Overall
22795
Males
13565
M45-49
13565
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22486 |
| 5K → 10K | 1492* | 66 | +1426 | #22486 | #21060 |
| 10K → 15K | 688* | 162 | +526 | #21060 | #20534 |
| 15K → 21K | 730* | 317 | +413 | #20534 | #20121 |
| 21K → 25K | 124* | 1164 | -1040 | #20121 | #21161 |
| 25K → 30K | 277* | 473 | -196 | #21161 | #21357 |
| 30K → 35K | 213* | 514 | -301 | #21357 | #21658 |
| 35K → 40K | 164* | 479 | -315 | #21658 | #21973 |
| 40K → Finish | 128* | 136 | -8 | #21973 | #21981 |
| TOTALS | 3816* | 3311 | +505 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions